Chest & Tri Circuit
4 ROUNDS:
100 DOUBLE UNDERS
CHEST FLYx25
INCLINE CHEST FLYx25
DIPSx25
OVERHEAD CABLE EXTENSIONx25
GOOD sweat and all the PUMP. Letโs go! ๐๐ป
Chest & Tri Circuit
4 ROUNDS:
100 DOUBLE UNDERS
CHEST FLYx25
INCLINE CHEST FLYx25
DIPSx25
OVERHEAD CABLE EXTENSIONx25
GOOD sweat and all the PUMP. Letโs go! ๐๐ป