Colton Bone

Skaneateles NY | 2028 Grad | HT 5’11 WT 220 | Varsity Football OL/DL Varsity Baseball| 94/100 GPA | Bench 260 | Squat 365 Deadlift 410x4 [email protected]

[Colton Bone @ColtonBone17]

Didn’t end the way we hoped but a great sophomore year. I was able to improve greatly starting every game at center and 6/10 games at DE.
Stats for the year
24.5 Tackles
1 Sack
1 TFL
21 Pancake blocks
⁦@CoachSamNelson⁩ ⁦@Mike_Cerasuolo⁩ https://t.co/pOh6LXEPwf

[Colton Bone @ColtonBone17]

Had an awesome day at Utica yesterday at the College Prep Football Camp! Learned a lot and got some good reps against some great competition. Thank you for all who were involved! @CoachElmore70 @CoachRicciFB @CoachRabyJr @CoachLawtherSLU @CoachRogers13 @Liam_FMurphy_

[Colton Bone @ColtonBone17]

Had a great conversation with @CoachRicciFB today hearing about what St. John fisher has to offer! Thank you for your time and looking forward to catching up again! @CoachRabyJr

[Travis Haines @T_Haines2028]

Big bench pr
320 lbs
15 lb PR
#offseason #family

[Colton Bone @ColtonBone17]

Thank you @CoachRyan_5 for the invite!

[Colton Bone @ColtonBone17]

410x6 #TOGETHER

[Colton Bone @ColtonBone17]

Thank you for the invite! @CoachMandigo @CoachMarsella

[Colton Bone @ColtonBone17]

135x36 Burnout set 💪 @dannylawther @Mike_Cerasuolo

[Colton Bone @ColtonBone17]

200x3 💪 @dannylawther

[Colton Bone @ColtonBone17]

Awesome weightroom day with @EricSalibra. Stacking good days. 195x3 #TOGETHER @dannylawther

[Travis Haines @T_Haines2028]

275x5
315x5
Lightweight baby 💪🏽
#offseason #squats

[Colton Bone @ColtonBone17]

Great lift today staying active in the offseason. 275x5 315x3 @dannylawther @Mike_Cerasuolo

[Travis Haines @T_Haines2028]

Sophomore Season Highlights

[Colton Bone @ColtonBone17]

Great 245 pound single today. Got 250 later in the lift! Staying strong in the offseason always! #TOGETHER

[Colton Bone @ColtonBone17]

Awesome team win against Westhill yesterday to secure a spot in playoffs 32-20. Played a great physical game with a few pancake blocks. Extremely excited for the playoffs looking forward to making a big run! #TOGETHER https://t.co/PxWzRSLrq7

[Colton McDonald @Colton5McDonald]

Very excited to receive an offer from St. John Fisher University! Thank you @CoachRicciFB @CoachRabyJr

[Colton Bone @ColtonBone17]

Another great team win this week. Came out on top 40-6. Had a great game with a sack a TFL and a couple pancakes. Preparing for Holland Patent next week! #TOGETHER https://t.co/ltBXpx4EAv

[Colton Bone @ColtonBone17]

Great team win this week. Planning to use this momentum to take on Southern Hills this week! #TOGETHER https://t.co/SHffC5bY56