Alexander Colvin

Physio.
Into research.
Red-wine drinker.

[Alexander Colvin @ColvinAlexander]

@ISPAH @JPAHjournal @SebChastin @NHSGGCsouthAHP @NHSGGCMSKPhysio

[Alexander Colvin @ColvinAlexander]

A privilege to have presented at the @ISPAH's 10th annual Congress in Paris!

A great experience, with much learnt and many new friends made.

Break up your sitting time with yoga/tai-chi: https://t.co/6HlQCjjBmq

#ISPAH2024 #PhysicalActivity #SedentaryBehaviour

[Alexander Colvin @ColvinAlexander]

@ISPAH @JPAHjournal @SebChastin @NHSGGCsouthAHP

[Olaf Stando @OlafSNP]

People make Glasgow.

[Journal of Physical Activity & Health @JPAHjournal]

No time for #yoga? Worried a movement break will dent your productivity? Think again. Interrupting sedentary time with 3-min bouts of light intensity yoga throughout the day improves blood glucose control, without any negative impact on concentration 🔗https://t.co/Yy1839RZcW👇🏽

[Alexander Colvin @ColvinAlexander]

@SebChastin @GCUSHLS @NHSGGCsouthAHP

[Alexander Colvin @ColvinAlexander]

Sitting for long periods contributes to the development of many chronic diseases!
We investigated breaking up prolonged sitting with bouts of Yoga and Tai Chi on markers of physical and mental health.
Now published in @JPAHjournal, by @Human_Kinetics.
https://t.co/6HlQCjjBmq

[Sedentary Behaviour Research Network @SedBehaviourRN]

Effects of Breaking Up Sedentary Behavior With Short Bouts of Yoga and Tai-Chi on Glycemia, Concentration, and Well-Being

https://t.co/UqUoiIturW

[Alexander Colvin @ColvinAlexander]

@JPAHjournal @NHSGGC @CaledonianNews @SebChastin
@NHSGGCMSKPhysio

[Journal of Physical Activity & Health @JPAHjournal]

🏴󠁧󠁢󠁳󠁣󠁴󠁿 New research from @NHSGGC
@CaledonianNews found short, 3-min bouts of light intensity #Yoga throughout the day significantly attenuated blood glucose levels without comprising concentration or #Wellbeing 🧘‍♂️

[Alexander Colvin @ColvinAlexander]

@NCORE_NHS Any chance a similar course may be offered in Falkirk anytime soon? 👀

[Alexander Colvin @ColvinAlexander]

@robertajgarnish @UofGlasgow @UofGSport Great shots, Rob! I wonder if I might use your first one to post on social media? (That's me on the sideline, physio-ing)

[Alexander Colvin @ColvinAlexander]

@wearewrest @xfirepresents @itsrossx Gutted to have only just found about this! Are there any spare going? Or a waitlist? 👀

[🟡 PT Pintcast™ @PTPintcast]

Best app for Physical Therapists for < $100?

Name of app:
Cost:
1 sentence description:

We’re going to turn YOUR suggestions into a free tech guide.

[Super Rugby Pacific @SuperRugby]

😮 @CrusadersRugby doing Crusaders things since WAY back. And how about the dive from @MoanaPasifika_ coach Aaron Mauger?

#SuperRugbyPacific

[Gurwinder @G_S_Bhogal]

My peoples, the time has come for a MEGATHREAD.

In 40 tweets I will explain another 40 concepts you should know.

Strap in. Here we go:

[Alexander Colvin @ColvinAlexander]

@almo_100 Wow... That's depressing

[Alexander Colvin @ColvinAlexander]

@almo_100 What

[Nicola Sturgeon @NicolaSturgeon]

The EU Commission building in Brussels tonight (and if you look carefully you’ll see that they do appear to have left a light on for us!) 🏴󠁧󠁢󠁳󠁣󠁴󠁿❤️🇪🇺

[Alexander Colvin @ColvinAlexander]

@almo_100 Nobody better