Professor, Certified Coach, ICF & Public Speaker, NAMI MD Board Member. "You don’t have to be great to start, but you have to start to be great.”~Zig Ziglar
How do you talk to yourself after a difficult day?
@NBA All-Star @kevinlove reminds us that the words we use when talking to ourselves can have a lasting impact on our mental well-being.
A bad game, a mistake, or a difficult moment doesn't define who you are.
Watch his conversation on NAMI's Hope Starts With Us podcast. 💚
https://t.co/EyPc8rVWL9
#HopeStartsWithUs #PositiveSelfTalk #MentalHealth #YouAreNotAlone
How do you talk to yourself after a difficult day?
@NBA All-Star @kevinlove reminds us that the words we use when talking to ourselves can have a lasting impact on our mental well-being.
A bad game, a mistake, or a difficult moment doesn't define who you are.
Watch his conversation on NAMI's Hope Starts With Us podcast. 💚
https://t.co/EyPc8rVWL9
#HopeStartsWithUs #PositiveSelfTalk #MentalHealth #YouAreNotAlone
How can employers create workplaces where employees feel supported and safe asking for help?
Join us for the next NAMI StigmaFree Chat featuring Anabel Cloutier-Perez, clinical manager at @TheHartford
July 8 | 3–3:30 p.m. ET
Register: https://t.co/TZmEtc1tFI
#WorkplaceMentalHealth #YouCanAsk #NAMIStigmaFreeChats
Discover. Understand. Empower.
Free activities for grades K-8 that help young people build emotional awareness and coping skills.
Download today: https://t.co/F6LWTNOngw
Today is Summer Solstice, the longest day of the year. 🌞
We love a good iced coffee to start the day before heading out to read by the pool. But with summer temps heating up, here's your reminder to drink some water after that iced coffee, and to repost these safety tips that can help protect your mental and physical health this summer. 🥤
June is Men's Health Month, and we're taking a moment to honor all the fathers and father figures in our lives. ☕💙
No matter where you are on your fatherhood journey, your mental health matters.
This #FathersDay, remember that strength isn't about carrying everything alone. It's okay to show emotion, ask for support, and take care of yourself, too.
Have questions about workplace mental health? Join us today on LinkedIn!
Meg Delp, NAMI director of workplace mental health, and Brit Wanstrath, NAMI StigmaFree Workplace manager, will answer some of the most common questions employers and employees ask about creating mentally healthy workplaces.
Register at the LinkedIn event: https://t.co/KjvQyCi2Yw
#WorkplaceMentalHealth #MentalHealthAtWork #StigmaFreeWorkplace
KNICKS. SPURS. GAME 2 🍿
Jalen Brunson's late-game heroics (30p, 13 in 4Q) powered New York to a thrilling Game 1 road victory and a historic 12th straight postseason win.
Will Wemby and the Spurs even the series 1-1, or will the Knicks go up 2-0?
The NBA Finals continue tonight at 8:30pm/et on ABC 🏆
For #StressAwarenessDay, take a moment to acknowledge how you feel, and learn (or be reminded of) some tools that can help you manage stressful factors in your life.
💚 “Check on your teammates.”
Powerful words from A.J. Brown (@1kalwaysopen_ | @Eagles) and an important reminder: mental health is just as important as physical health—on and off the field.
Learn more: https://t.co/L8I4bTUH2b
#YouAreNotAlone
ADHD strengths = creativity, resilience & outside-the-box thinking.
Join us Aug. 27 for a LinkedIn Live with NAMI leaders Meg Delp & Stephanie Robertson ➡️ https://t.co/0QYUWLYJBh
Your inner critic? 🗣️ It's loud, but it doesn't mean it's true.
Before you believe that voice, ask yourself: 'Is this thought helping me grow, or is it just familiar?
You have more power over your inner dialogue than you think. 💪
Through community-driven events & campaigns, we strive to break stigma & encourage meaningful dialogue.
Join Coach LaTanya for engaging experiences that tap into your five senses with meaningful ways to #invest in your personal #well-being, #creativity, & community.
@NAMIMaryland
NAMI Maryland's Monday Mindful Moments: This moment is for YOU! Whether you are spending time focusing on business, family, friends, finances, health, professional development, recharging, relaxing, & more this moment is designed with YOU in mind! @NAMIMaryland@NAMICommunicate
#Creativity#Connect is NAMI Maryland’s statewide initiative that utilizes art, music, storytelling, & other creative outlets to raise awareness about mental health, build community, & inspire healing. #comcounts