Professor, Certified Coach, ICF & Public Speaker, NAMI MD Board Member. "You don’t have to be great to start, but you have to start to be great.”~Zig Ziglar
Have questions about workplace mental health? Join us today on LinkedIn!
Meg Delp, NAMI director of workplace mental health, and Brit Wanstrath, NAMI StigmaFree Workplace manager, will answer some of the most common questions employers and employees ask about creating mentally healthy workplaces.
Register at the LinkedIn event: https://t.co/KjvQyCi2Yw
#WorkplaceMentalHealth #MentalHealthAtWork #StigmaFreeWorkplace
KNICKS. SPURS. GAME 2 🍿
Jalen Brunson's late-game heroics (30p, 13 in 4Q) powered New York to a thrilling Game 1 road victory and a historic 12th straight postseason win.
Will Wemby and the Spurs even the series 1-1, or will the Knicks go up 2-0?
The NBA Finals continue tonight at 8:30pm/et on ABC 🏆
For #StressAwarenessDay, take a moment to acknowledge how you feel, and learn (or be reminded of) some tools that can help you manage stressful factors in your life.
💚 “Check on your teammates.”
Powerful words from A.J. Brown (@1kalwaysopen_ | @Eagles) and an important reminder: mental health is just as important as physical health—on and off the field.
Learn more: https://t.co/L8I4bTUH2b
#YouAreNotAlone
ADHD strengths = creativity, resilience & outside-the-box thinking.
Join us Aug. 27 for a LinkedIn Live with NAMI leaders Meg Delp & Stephanie Robertson ➡️ https://t.co/0QYUWLYJBh
Your inner critic? 🗣️ It's loud, but it doesn't mean it's true.
Before you believe that voice, ask yourself: 'Is this thought helping me grow, or is it just familiar?
You have more power over your inner dialogue than you think. 💪
Through community-driven events & campaigns, we strive to break stigma & encourage meaningful dialogue.
Join Coach LaTanya for engaging experiences that tap into your five senses with meaningful ways to #invest in your personal #well-being, #creativity, & community.
@NAMIMaryland
NAMI Maryland's Monday Mindful Moments: This moment is for YOU! Whether you are spending time focusing on business, family, friends, finances, health, professional development, recharging, relaxing, & more this moment is designed with YOU in mind! @NAMIMaryland@NAMICommunicate
#Creativity#Connect is NAMI Maryland’s statewide initiative that utilizes art, music, storytelling, & other creative outlets to raise awareness about mental health, build community, & inspire healing. #comcounts
What if your goals came with someone to challenge you, support you, and help you achieve them?
A coach can offer structure with flexibility and encouragement with accountability.
They turn your intentions into action.
What’s working with a coach like?
You hear yourself clearly, maybe for the first time. → Then, you reflect with someone trained to help you grow. → And then, you start to move with real confidence.
Everyone’s mental health journey looks different—but the courage it takes to face challenges is something we all recognize.
This May, NAMI is celebrating voices across communities through our campaign, “In Every Story, There’s Strength.” Whether you’ve struggled, supported, or simply learned something important about mental health—your insight can help others feel empowered to share, seek help, or stand in solidarity.
📝 We’re accepting story submissions now through the end of April. Help us kick off Mental Health Awareness Month with the stories that shape real change.
💚 Start here: https://t.co/uFIgGk8GCz
Walking to work isn’t just great for your physical health, it gives your mental health a boost too! Fresh air, movement, and a moment to reset. Who else got their steps in for #NationalWalkToWorkDay? 👟🚶🏿♀️🚶🏼🚶🏾♂️
Healing takes practice and support. That's why NAMI's Hopeful Notes are here, and delivered to your inbox three times a week.
To deliver hope. 💙
To deliver healing. ✨
To deliver support. 💌
https://t.co/cwDSQO0dQP