Well said, Pamela. It is my privilege as I travel around, training different groups in Severe Trauma & Stress Recovery, to meet so many folk who defied can't with CAN!; and, who DID IT! #MentalHealthMonday#MondayMotivation https://t.co/0ima4J4UkY
Handbook: 'What It Takes To Thrive: techniques for severe trauma recovery': https://t.co/PwzkThoLCr Feedback so far: "Easy to dip in and out of"; "Accessible"; "The many simple techniques have helped me tremendously". #MentalHealthMonday@nig_bell @saveoursoldier
Relaxation Tip - Listen to some music. Your favourite tunes can help you to switch off. Tracks with a slower tempo, or designed with relaxation in mind, might be a good choice. #relaxation#metime#music#mentalhealth
At Veterans Hub Weymouth for the Grand Opening.
Amazing turn out from the community to support an outstanding initiative that is really helping Veterans in the Weymouth area.
If you are ever down this way, please call in and see the team.
🇬🇧💪
There is so much effective help out there for ANY severe trauma survivor who is having suicidal thoughts. Much of this effective help, sadly, is not mainstream @Purpleinitiativ @saveoursoldier #SuicidePrevention https://t.co/w2yc6eK4OD
Eight regular guys made this video to share their own stories and to show that dealing with mental health issues is a human issue. #NotWeakJustHuman https://t.co/w8QorMR9g1
Thank you to Brendon Books in Bath Place, Taunton, Somerset, who have invited me to do a book signing of my latest book, 'What it Takes to Thrive: techniques for severe trauma and stress recovery'. On Monday 9th July at 6.30pm. Open to all; refreshments available.
Don't worry about watching the TV.
Take a look at the largest Veteran Owned Business Directory in the UK and find something worthwhile.
https://t.co/UcixBtywU0
#buyveteran
It is never enough to just listen to anyone, we have to take the time to actually hear their every word and then we can see, feel and learn, what is truly in their heart
@ebenych@Gabhulimen@LoriBlackbear#PSMyFollows
Writing a 'To Do' list is recommended. Also, listing worries and anxieties before exams achieves better grades :-) #Anxiety#stress https://t.co/426mXAQiba
Thanks, Trevor. Delighted to say that 'Beating Combat Stress: 101 techniques for recovery' remains popular among milvets @VetsChangePart#Veterans https://t.co/iVtxEnuZh9
Lovely to meet you, too, Bec at @ChatterboxComPR offices. I was amazed at all your expertise in the fields of PR, authoring books and social media. #PublicRelations#socialmedia@newleafonline https://t.co/9me7PLCatJ
My September 2018 Asia-Pacific training tour has a string of workshops based on my recently-published book, 'What it Takes to Thrive: techniques for severe trauma & stress recovery' https://t.co/9c0BGRbhRQ @LifeMatters#Trauma@VetsChangePart#stress@nig_bell