Performance Consultancy | Combining Science & Experience into Performance Services | F1🏎 | International Equestrian🐎| Horseracing🏇| Premier League Football⚽️
🎙️Listen to my latest podcast appearance on the official @F1 F1 Explains podcast.
We cover:
🥩what drivers eat
⌚️timing of foods
⚖️ driver weight, and
⚽️comparison to other athletes diet, amongst many other topics
https://t.co/FwBohb1Hyl
The #F1#SpanishGP marks the start of the first triple-header of the season ✈️
But what impact could it have on the staff, and what is being done to protect them? ⬇️
@benjhunt ✍️
https://t.co/KeDunJcTmh
Granted, it was generally slow for the whole pit lane @COTA but the team performed to get in to the top ten once again. 🙏👏Despite mechanical limitations the guys delivered safe stops.
Well done to @McLarenF1 who are nailing all aspects!
Next stop #MexicoGP 🇲🇽
🇺🇸Supporting Haas this weekend in a home race in Austin is perfect timing to be featured in this @washingtonpost article
🛠️From basics to the details, including how investment in equipment & wheel gun technology is the biggest variable in pitstop perf 👇🏼
https://t.co/cpVfW8Oqzg