Commen Athletics

Independent running gear. Born in Lewisham, delivered to your door.

[Commen Athletics @Commenathletics]

Absolute scenes at the Comrades finish line a couple of weeks back. Still a fantastic achievement for anyone on the wrong side.

https://t.co/9LML07Ag0i https://t.co/YL79ieoJZ1

[Commen Athletics @Commenathletics]

Yeah it's nice I guess. Probably a bit too hot though, right? And the sunrise is a bit too majestic really. I'm not jealous, you are.

https://t.co/cE2fHeeN8l https://t.co/oJBI7dPVif

[Commen Athletics @Commenathletics]

All about this! Also #plogging is a great word

https://t.co/xit54tpqG0 https://t.co/r3SPd0Yw4y

[Commen Athletics @Commenathletics]

The Sun is out and Summer is definitely here, make sure your running gear matches it

If the weather is crap where you are, don't worry. We've got a grey one as well
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#running#tracklife#runtheworld

[Commen Athletics @Commenathletics]

Wash away the Monday morning blues with this personal best in adorableness...

https://t.co/YUTsXJv7j7

[Commen Athletics @Commenathletics]

Our top-selling Alloy Run Vest and Tee

"Built to run, designed to look really cool and nice"

Okay, we still need to do a bit of work on our taglines maybe
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#runningclothes#ukrunning#instarunners#ukrunchat#runtheworld#runlondon#londonrunners

[Commen Athletics @Commenathletics]

Not quite as insane as Mark Wahlberg's daily routine, but The Strava CEO's ladder workout is one hell of a way to start the day

https://t.co/9vSHS7nM8n

(For reference...Wahlberg's daily routine...(https://t.co/5stIKYiUdE)

[Commen Athletics @Commenathletics]

"One blog, "Treadmills And Me: (This Sort of Thing Is My Bag Baby)", by Commen Athletics"

Always staying relevant, by adapting quotes from 22 year-old films for our blog posts...

https://t.co/txIdCHm5us

[Commen Athletics @Commenathletics]

Introducing some more of our other #commenathletics testers - final stage trialling out the tops available in our first women's line drop for all y'all #womenwhorun

Available exclusively on our website real soon
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#running#ukrunners#runnergirl#runlife#igrunner#instarunning

[Commen Athletics @Commenathletics]

Wondering what your true endurance limit is? Wonder no more...it's 2.5. That clears things up right? No? Then have a read of this (5 min read).

https://t.co/ptgKVDWtFS

[Commen Athletics @Commenathletics]

What Is Parkrun And Why Does Everyone Love It?: https://t.co/pVd8oR0R1O

#parkrun #parkrunning #ukparkrun

[Commen Athletics @Commenathletics]

12 half marathons to sign up to that are more than 12 weeks away: https://t.co/ALnLmRw5dK

#marathons #marathonrunning #halfmarathon

[Commen Athletics @Commenathletics]

Still Waters Run Deep take the BBC on a tour of Manchester, explaining how the running crew has connected them to each other and their city: https://t.co/bUHgvOgJnB

#runninggroups #runninggroup #Manchester #runninginmanchester

[Commen Athletics @Commenathletics]

The secret secrets of running

The things you never knew you didn’t know about our sport: https://t.co/EEtPSnYFSS

#running #runningsecrets #runningtips

[Commen Athletics @Commenathletics]

One of the simplest and most time-efficient ways to improve your running is by including a regular hill session in your training: https://t.co/IlFoxK60Lz

#runningimprovement #training #runningtraining #runner

[Commen Athletics @Commenathletics]

The Best Safety Tips for Running on the Roads or Trails: https://t.co/vgcDLgxWwy

#safteytips #roadsaftey #runnersaftey

[Commen Athletics @Commenathletics]

Begone boozy festivals, these events follow a trend for healthy holidays by adding running and fitness into a mix that also includes live music and DJs: https://t.co/ynns9vskMu

#festival #festivals #healthyholidays #fitness

[Commen Athletics @Commenathletics]

How To Prevent And Treat Blisters, From The Man Who’s Had A Few.

Ultra-runner James Williams is all too familiar with popping the odd race-stopping skin-bubble or two: https://t.co/7b001UcTO0

[Commen Athletics @Commenathletics]

#MondayMotivation: The faster you run, the faster you’re done.

#mm #elevenseshour #runfast #runfaster

[Commen Athletics @Commenathletics]

Training for Your First Marathon Can Reverse Aging of Your Blood Vessels

Researchers found that the benefits were greatest in runners who were older and slower: https://t.co/8t7jxLjjSZ

#marathon #marathrontraining #healthbenefits