Lorraine Lanning 🙂 🍖🍗🏕🦉🦅🦢🐦🦆

Married 41 yrs, mother of 3, grandmother of 7, 12 yrs keto, passionate birder & hiker. Former Dog Mom of 3 :(

[Lorraine Lanning 🙂 🍖🍗🏕🦉🦅🦢🐦🦆 @Common_SenseCO]

@TuckerGoodrich @Marion436842126 The tarantula feeds it's larvae, adults eat nectar.

[Lorraine Lanning 🙂 🍖🍗🏕🦉🦅🦢🐦🦆 @Common_SenseCO]

@trikomes @TuckerGoodrich Interesting. That explains why I haven't had a headache in 13yrs after adopting a keto diet. Like no more sunburn, it's the lack of seed oils.

[Lorraine Lanning 🙂 🍖🍗🏕🦉🦅🦢🐦🦆 @Common_SenseCO]

Hugo, CO, celebrating 250 years of beef.

[Lorraine Lanning 🙂 🍖🍗🏕🦉🦅🦢🐦🦆 @Common_SenseCO]

@ad0rnai Evolution designed us to have babies in our teens & 20s. I had my babies in my 20s and have noticed that women around me that had babies in their mid-30s struggled far more with adapting. Too set in their ways by then.

[Lorraine Lanning 🙂 🍖🍗🏕🦉🦅🦢🐦🦆 @Common_SenseCO]

@DrCamiloOrtiz I used disposable diapers too. Couldn't wait until they were trained. Daughter has 5, a mix of care between, me, nanny, daycare, & now she's at home with them after moving to TX. Uses cloth diapers, still didn't train them until 4yo.

[Lorraine Lanning 🙂 🍖🍗🏕🦉🦅🦢🐦🦆 @Common_SenseCO]

@DrCamiloOrtiz My observations: 1) Lazy parents 2) kids shuffled between multiple caregivers, no consistency in anything. My son's 2 kids go between Mom, Dad, daycare, & other grandma. Daycare teacher actually potty trained them. I worked too but we & my Mom, made sure they were trained.

[Lorraine Lanning 🙂 🍖🍗🏕🦉🦅🦢🐦🦆 @Common_SenseCO]

❤️our RV. Even with increasing gas prices. No TSA in my driveway. No dictates on what I can bring. Our own food/bathroom/bed. $200 for our upcoming 2wk camping trip, plus gas. Our fall trip is free, plus gas, because we're dispersed camping.

[Matt Van Swol @mattvanswol]

🚨HOLY CRAP!!!

The Houston TSA line has now stretched to a mind-blowing 150 minute-wait-time and has snaked around the airport, down an escalator and into BAGGAGE CLAIM!!!

THIS IS INSANE!!!!

[Lorraine Lanning 🙂 🍖🍗🏕🦉🦅🦢🐦🦆 @Common_SenseCO]

@zaidkdahhaj A ketogenic diet cured it for me, haven't had an episode in over 12 years. Ketones help the brain in many ways.

Some science:

https://t.co/m5tYgIEnKX

https://t.co/NwEEEcvOHf

[Lorraine Lanning 🙂 🍖🍗🏕🦉🦅🦢🐦🦆 @Common_SenseCO]

@ChefGruel

[Lorraine Lanning 🙂 🍖🍗🏕🦉🦅🦢🐦🦆 @Common_SenseCO]

@ChefGruel I make Fathead pizza crust, subbing crushed pork rinds for the almond flour.

Melt shredded mozz (pre-shredded doesn't work) & cream cheese in microwave, stir in the rest. Prick with a fork, 5min at 425°, check for bubbles, bake another 5min. Add toppings, bake for 10.

[Chris Palmer, MD @ChrisPalmerMD]

New research!

Pilot trial of the ketogenic diet as a treatment for moderate to severe depression.

Bottom line: 8 of 11 enrolled participants completed the study, and 87% achieved remission!

There's much more to "diets" than calories.
https://t.co/hVmolN6u2m

[Nina Teicholz, PhD @bigfatsurprise]

My latest: end the cap on saturated fats! The evidence against these fats was never strong.
LInk below

[Lorraine Lanning 🙂 🍖🍗🏕🦉🦅🦢🐦🦆 @Common_SenseCO]

@BoulderCAST West Arvada near 64th & Eldridge, on the boundary of the planned shut down. No wind almost all day until about 4:00, then pretty strong wind for about an hour, not too crazy. Quiet since then. Our power went out at 2:30 but came back on in a couple of minutes.

[Dr David Unwin @lowcarbGP]

Out TODAY yet more real world evidence for a low carb approach to pre diabetes and T2D. This time from New Zealand 32% reversal of T2D We published just today Here https://t.co/PAG8nIVaUo HURRAH 🥳

[Nicole Laurent, LMHC @KetoCounselor]

Please assist me in sharing this wonderful treatment opportunity far and wide!

Many people live with depression for years despite trying medications, therapy, supplements, or lifestyle changes. Symptoms may improve temporarily, only to return, leaving people wondering why nothing seems to last.

The Healing Depression Project offers an immersive 30-day program that integrates metabolic psychiatry, therapeutic ketogenic nutrition, functional medicine, and trauma-focused therapy within a structured retreat-style setting.

In their most recent program, all participants showed measurable improvement by Day 30, and 80% reached remission or mild symptom levels on validated clinical scales.

The next program begins March 1, 2026, and scholarships covering up to 70% of the cost are available. Limited to 10 participants. Applications close in December.

If you or someone you care about has been struggling for a long time, this program may offer a path toward meaningful improvement.

Learn more and watch recovery stories at https://t.co/Mb9mWqfI7c

Participants will be in Texas during the program, so as long as they travel they could live anywhere in the U.S. and still receive care!

[Robert Berry, DO @txsportsdoc]

“Don’t tell dad”! 10yrs ago my daughter was pregnant with her first child(who is pictured here with him in front of her). My wife and I took our very first trip alone in 25yrs for our anniversary. In middle of night my wife wakes me up saying our daughter’s leg was swollen,blue and in extreme pain. My daughter told my wife not to wake or bother me, but of course she immediately did. I immediately sent her to the ER for US to rule out DVT. Study was inconclusive and sent to her OB. I talked to her OB who proceeded to tell me it was common for pregnant women to have unilateral leg swelling and pain in pregnancy because of increased blood volume. She said she was pregnant not handicapped. My daughter was seen by her in the office and told all was fine and this was normal. We were 4,000 miles away. I felt helpless and this OB dismissed my daughter’s symptoms. My daughter still in college, tried to go to class and got crutches to walk to class. When I heard this and after the OB convo, I sent my daughter to my friend, a vascular surgeon, who scanned her himself. He diagnosed her with foot long DVT in her left femoral vein. Immediate hosp admit and placed on heparin drip. The OB never returned my calls after this. My sons went to her beside and we flew home. Fast forward and my daughter carried her son to term and delivered a healthy little boy, first grandchild. Months later my vascular friend said there is a rare condition called May-Thurners and she could have it. She went for a Venogram and sure enough she had it and got a stent. She’s fine and has had two more children. I share this story to raise awareness of May-Thurners as often the first symptom is death. Any unilateral left sided pain and swelling in a female patient should be taken seriously. I believe a vascular srgn should do initial work up as ER and US can be neg or inconclusive. I’m convinced had I not been a surgeon,comfortable enough to push back and not accept info given,my daughter and grandson may have died. This condition has likely seen us more than we see it. Be on alert with female patients with left sided leg pain and swelling. Please share and raise awareness of #Maythurner
@farkomd @AnahitaDua

[Lorraine Lanning 🙂 🍖🍗🏕🦉🦅🦢🐦🦆 @Common_SenseCO]

@wylfcen Blue Collar Man - Styx
Turn the Page - Bob Seger
I Write the Songs - Barry Manilow

Showing my age, lol

[Lorraine Lanning 🙂 🍖🍗🏕🦉🦅🦢🐦🦆 @Common_SenseCO]

@RepThomasMassie Never. Haven't had the flu in 26 yrs.

[Lorraine Lanning 🙂 🍖🍗🏕🦉🦅🦢🐦🦆 @Common_SenseCO]

@BowTiedBroke New driveway. 1 man called back within hr on Fri night, showed up for estimate 30min early on Sat, got the job. He & his 3 man crew did an excellent job, done in 11hrs over 3 days. Got great review & 3 referrals in neighborhood. Big name company didn't return my call for a week.