Congcong Liu

[Congcong Liu @CongcongL86684]

“Red, itchy, weeping rash in the buttock crease? Don’t treat it like normal itching.”
It might be perianal eczema — and soap makes it worse.
✅ Rinse with cool water after bowel movements
✅ Pat dry or use a cool fan
❌ No Vaseline or diaper cream (traps moisture)
#Eczema

[Congcong Liu @CongcongL86684]

5 things NOT to do for anal itching:
🚫 Soap / body wash
🚫 Vigorous scratching
🚫 Steroid creams without diagnosis
3 things to try instead:
✅ Warm water rinse
✅ Dietary check (spicy food, coffee, beer, chocolate)
✅ See a doctor if persists >2 weeks

[Congcong Liu @CongcongL86684]

Constipation? Stop relying on laxatives.
✅ Water in the morning
✅ Fiber + fruits
✅ Daily walk
✅ Timed toilet sit
✅ Gentle laxatives short‑term
Change habits, heal your gut.
#ConstipationRelief #HealthyHabits

[Congcong Liu @CongcongL86684]

Happy time 🍵

[Congcong Liu @CongcongL86684]

Happy birthday 🎉🎂

[Congcong Liu @CongcongL86684]

Nice coffee 🌸

[Congcong Liu @CongcongL86684]

Found a polyp during your colonoscopy? Don’t panic.

Most can be removed right away—no surgery, no hospital stay.
Learn when removal is safe, what comes next, and why follow-up matters.

#Colonoscopy #Polyp #HealthTips #DoctorExplains

[Congcong Liu @CongcongL86684]

“Does a colonoscopy really hurt?”
“Do I have to be sedated?”

These are questions I hear every single day.
Truth is—sedation isn’t mandatory, but it’s not wise to tough it out blindly either.

#Colonoscopy #HealthTips #Sedation #DigestiveHealth #PatientEducation #DoctorExplains

[Congcong Liu @CongcongL86684]

Beautiful

[Congcong Liu @CongcongL86684]

Lovely 🌸🌸

[Congcong Liu @CongcongL86684]

📌 Stop Overusing Laxatives for Constipation! It Might Get Worse!

🌀 When constipation strikes, do you immediately reach for a laxative? Many people do, but did you know that long-term laxative use can make your intestines ��lazy,” worsening constipation over time?

[Congcong Liu @CongcongL86684]

🌿 What is a Perianal Abscess?
🔴 Overview:
• A purulent condition caused by local infection
• Characterized by severe pain, redness, swelling, and fever

• Early diagnosis and treatment prevent complications

#PerianalAbscess #AnorectalHealt #MedicalEducation

[Congcong Liu @CongcongL86684]

Post-Surgery Diet Tips for Faster Recovery 🍏💪

Diet plays a key role in post-surgery recovery! In this video, I share how to prevent constipation, choose the right foods, promote healing, and speed up recovery.
#ColorectalHealth #PostSurgeryCare #DietTips #HealthyLiving

[Congcong Liu @CongcongL86684]

#PostSurgeryPainRelief: Discover effective pain management techniques for post-anal surgery recovery. This video explains how pain relief methods can improve patient comfort and recovery. #HealthTips #MedicalEducation #PainRelief

[Congcong Liu @CongcongL86684]

🚨 痔疮分期大揭秘！ 🚨

1️⃣ 第一期：轻微突出，偶尔出血
2️⃣ 第二期：排便时脱出，自己回缩
3️⃣ 第三期：脱出需手动推回
4️⃣ 第四期：无法复位，疼痛严重

🔍 了解病情，及时治疗，早日康复！ #健康 #痔疮 #肛肠科刘丛丛医生

[Congcong Liu @CongcongL86684]

📌 肛肠术后恢复必备——提肛运动指南！

提肛运动是促进术后恢复、增强肛门括约肌、预防痔疮复发的有效方法！

🔹 如何练习？
✅ 术后3-5天：轻柔提肛，促进血液循环
✅ 术后1-2周：坐姿/站立提肛，增强括约肌
✅ 术后4周+：桥式运动，全面恢复盆底力量
💡 每天3-5组，搭配健康饮食+适量运动，恢复更快

[Congcong Liu @CongcongL86684]

【痔疮治疗指南】
• 轻度痔疮（12级）：多吃蔬菜水果、多喝水，蹲厕不超5分钟，适量运动；
• 中重度痔疮（24级）：建议药物治疗+微创手术（如内痔硬化剂注射或内痔套扎手术）
别长期依赖痔疮膏，及时就医才是关键！有问题欢迎评论交��～

#痔疮 #肛肠健康 #健康生活 #微创手术

[Congcong Liu @CongcongL86684]

jasmine

[Congcong Liu @CongcongL86684]

Beautiful ring

[Congcong Liu @CongcongL86684]

A cup of coffee for work ☺️