Getting out into the fresh air for a walk, a run or a play does wonders for our physical health and our mental wellbeing. Make time every day to get some fresh air. @SelfCareForum. #selfcareweek#selfcareforlife
It's International Social Prescribing Day raising the profile and benefits of social prescribing in our communities. Twitter will be buzzing with chats about #socialprescribing today ☺ 12/3/2020
Listen - Support - Connect
Many people dread the darker winter months, however, there are some things you can do to help yourself get through them and manage symptoms of Season Affective Disorder (SAD) https://t.co/iQYp4UPVHq
A simple text can go a long way in supporting a friend who's struggling. @TheMightySite shares some ideas on messages you could send to someone you're worried about 📱 https://t.co/QEdssr22HB
Our Chesterfield Samaritans volunteers will be at @Cfieldmarkets on #WorldMentalHealthDay to share their top listening tips and talk about their work in the community. Sometimes all you need is someone to listen #RealPeopleRealStories
A special film to promote #EveryMindMatters has been written by Richard Curtis, directed by Rankin & narrated by Their Royal Highnesses The Duke and Duchess of Cambridge and The Duke and Duchess of Sussex. It will be aired around 8:45pm tonight across multiple channels...
Today we are at the Great Dronfield get2gether in the sports center at Dronfield until 12.30pm. Come and see us, help fill in our tree of positivity and see what community groups are available #TuesdayMotivation#dronfield