Connect Counselling & Therapy Society

Connect Counselling & Therapy Society provides affordable and professional counselling services to adults, seniors, children and families.

[Connect Counselling & Therapy Society @ConnectCTS]

If you have an extended health care plan, it's recommended that you contact your provider regarding
the requirements of counsellor qualifications for your coverage. Ready to invest in yourself? Call 250-
860-3181 or visit our website to learn more: https://t.co/QGzDDLRHMM

[Connect Counselling & Therapy Society @ConnectCTS]

Concerned about waitlists or availability for no-cost counselling options? We are here to help. Connect Counselling offers flexible fee-for-service options to ensure everyone has access to the support they need.

[Connect Counselling & Therapy Society @ConnectCTS]

We are approved by @fnha (First Nations Health Authority), @icbc, @autismbc & Crime Victim
Assistance Program offered by @BCGovNews (Government of British Columbia).

[Connect Counselling & Therapy Society @ConnectCTS]

Our brains have 4 #TraumaResponses (Fight, Flight, Freeze & Fawn). This month, let’s explore the Fawn response. Do you always put others first? Struggle to say no? Learn how to overcome these Fawn responses by reading this article from @PsychCentral: https://t.co/P8WgJozH65

[Connect Counselling & Therapy Society @ConnectCTS]

We're excited to introduce our new Executive Director: Alison Ruks! 🎉
With her vast experience & strong vision, she's ready to elevate our mission of expanding mental health support in the Central Okanagan. Join us in giving her a warm welcome!✨
#NewBeginnings

[Connect Counselling & Therapy Society @ConnectCTS]

Celebrate the power of different minds! 🎉 Neurodiversity Celebration Week (March 17-23, 2025) highlights the incredible value neurodivergent individuals bring. Let's dismantle stereotypes & champion inclusion! Learn more @NCWeek: https://t.co/XyA5LoMtvk

#CelebrateDifferences

[Connect Counselling & Therapy Society @ConnectCTS]

Want to learn how to lighten the mental load? Check out this article from @UCLAHealth: https://t.co/pG3nTwQa8G

#RedefineSuccess

[Connect Counselling & Therapy Society @ConnectCTS]

We're told women can "have it all," but the real price is often sacrificing dreams. The mental load makes balance impossible. Celebrating women this month means redefining success on OUR terms.

[Connect Counselling & Therapy Society @ConnectCTS]

@Return_It Follow these 4 simple steps to donate: https://t.co/XsIz4nTbTA
#BottlesOfHope #MentalHealthSupport

[Connect Counselling & Therapy Society @ConnectCTS]

Empty bottles piling up? Turn them into hope! Your bottle donations to Connect Counselling directly support individuals in our community who are facing mental health challenges.
Donate your bottles easily with @Return_It!

[Connect Counselling & Therapy Society @ConnectCTS]

Happy International Women's Day! 🎉. Let's celebrate women’s strength & address the mental health challenges we face. We offer several programs to support women in various stages of their lives. Call 250-860-3181 or visit this link: https://t.co/uyTG0x3UsS
#WomensMentalHealth

[Connect Counselling & Therapy Society @ConnectCTS]

We see you, caregivers. Endless to-do lists, emotional roller coasters, constant worry... It's a lot. You deserve a moment for yourself. Swipe through for #CaregiverBurnout info & self-care tips.
At any moment you need, Connect Counselling is here: https://t.co/uyTG0x3UsS

[Connect Counselling & Therapy Society @ConnectCTS]

Bullying can have lasting effects on mental health, leaving victims feeling isolated & depressed. This #PinkShirtDay, join us in creating a world where everyone feels safe & respected. Speak up, promote kindness & encourage open dialogue. Learn more: https://t.co/cKRNzxb2p6

[Connect Counselling & Therapy Society @ConnectCTS]

We’re proud to share how our group programs are making a difference. Check out this powerful testimonial from one of our participants! We have 2 open, drop-in groups for men: Men in Change & Men4Men. Learn more & join our groups today: https://t.co/Jt4GIVadPV

[Connect Counselling & Therapy Society @ConnectCTS]

Get to know our team! Kim Wardman specializes in working with trauma, anxiety, anger, depression, grief & more. Her goal is to provide a safe space where her clients feel supported & welcomed. Book an appointment: https://t.co/9T9m6Pg2rz
#ConnectCounselling

[Connect Counselling & Therapy Society @ConnectCTS]

Ever feel stuck in a loop of “what ifs” and “should haves”? Overthinking can make even small decisions feel impossible. It’s exhausting, frustrating, and all too common. Counselling can help break this cycle! Book a session today: https://t.co/9T9m6Pg2rz

[Connect Counselling & Therapy Society @ConnectCTS]

Looking for a unique Valentine’s Day gift that will truly make a difference? Give your partner the gift of a stronger, healthier relationship with our low-cost couples counselling services. Call 250-860-3181 to book your appointment (there may be a waitlist). #CouplesCounselling

[Connect Counselling & Therapy Society @ConnectCTS]

As we honour #BlackHistoryMonth in 2025, recognizing the mental health needs of Black Canadians is paramount. Systemic racism & historical trauma impact well-being, but Black communities continue to show resilience. It’s time to prioritize inclusive mental health care for all.

[Connect Counselling & Therapy Society @ConnectCTS]

We’re thrilled to share that, as of December 20, 2024, Connect Counselling stopped charging GST on our counselling services! Anyone who was charged GST after this date, contact the office at 250-860-3181 for more information. #AccessibleMentalHealth