C.R. Jiu-jitsu

BJJ Bend, OR & Walla Walla, WA From Rio de Janeiro, Brazil to USA, Established in 2009 || @CR_BJJ @DennisAscheBJJ

[C.R. Jiu-jitsu @ConnectionRio]

Connection Rio BJJ and Professor @DennisAscheBJJ bringing Jiu-Jitsu’s greats to CRA students during COVID-19 shutdown. #bjj #inBend #bjjbend

[Connection Rio BJJ - Bend, Oregon @CR_BJJ]

This week on Q&A with CRA BJJ, Master @sylviobehring joins us for a look at his well established progressive system of Jiu-Jitsu and more! Connection Rio, we do more than train, we live Jiu-Jitsu! #BJJ #inBend #PNW

[C.R. Jiu-jitsu @ConnectionRio]

Drills for days at @CR_BJJ ! Nothing less than outstanding training on @Dollamur mats, the in the business. #BJJ #inBend #PNW

[Connection Rio BJJ - Bend, Oregon @CR_BJJ]

BJJ Solo Drill to improve timing and mobility - https://t.co/e7gl1vZZcy The 'scramble' drill is an excellent way to improve your agility wile increasing your ability to effectivly stay ahead of your opponent in scrambles for domininate positions. #BJJ #inBend #PNW

[Connection Rio BJJ - Bend, Oregon @CR_BJJ]

@thebulletin As all businesses in the fitness industry (including martial arts) have also been closed by government mandate, here is how we are adapting to meet our students needs the best that we can - https://t.co/W5XIiiY6Ao

[C.R. Jiu-jitsu @ConnectionRio]

BJJ in Bend, Oregon at @CR_BJJ staying strong through the COVID-19 pandemic. This Saturday we are featuring a live Q&A session with King of the Half Guard Roberto ‘Gordo’. #inBend #PNW #BJJ

[Connection Rio BJJ - Bend, Oregon @CR_BJJ]

CRA BJJ is bringing you the best: Live Q&A with King of the Half Guard @gordobjj this Saturday, April 11th at 11am. #inBend #BJJ #gordobjj

[C.R. Jiu-jitsu @ConnectionRio]

Looking for Jiu-Jitsu training during the COVID-19 pandemic? BJJ classes taught by 3rd degree black belt @DennisAscheBJJ taking place six days a week and all brought straight to your home by @CR_BJJ ! #inBend #PNW #BJJ #befirstnoless

[C.R. Jiu-jitsu @ConnectionRio]

@CR_BJJ answering the call for student’s need for training during the COVID-19 social distancing orders. #CoronaLockdown #gordobjj #connectionrio #BJJ #BJJBend #fightcoronavirus

[The Bulletin @thebulletin]

We want to hear from you. Are you working from home? How are you entertaining the kids? Are you finding creative ways to keep busy? Are your pets wondering if you'll ever leave? How are you supporting local businesses? https://t.co/lNVUE0uoBB

[C.R. Jiu-jitsu @ConnectionRio]

Go Nenê!! #inBend #gordobjj #PNW

[Connection Rio BJJ - Bend, Oregon @CR_BJJ]

Congratulations to Nenê on his 28 second victory in @SUG_Grappling today! #inBend #gordobjj #SUG12

[Dennis Asche @DennisAscheBJJ]

@SmithP1340 Here is something broken down to help those people better understand.

[C.R. Jiu-jitsu @ConnectionRio]

Some well articulated insight to a rugby athletes BJJ crossover. Hear a first hand comparison between competition in these two contact sports and what to expect stepping on the @ibjjf mat for your first competiton. #inBend #ibjjf #PNW #rugby #BJJbend

[Connection Rio BJJ - Bend, Oregon @CR_BJJ]

Rugby to Brazilian Jiu-Jitsu: what it's like competing in BJJ for the first time. Hear the experience first hand from Connection Rio athlete and former Rugby player @austinbritts in his own words. Read here - https://t.co/0drfyi52Kp #inBend #BJJ #BJJBend

[C.R. Jiu-jitsu @ConnectionRio]

Training BJJ in Bend and looking to supplement your training with the best off the mat conditioning around? Coach Sean Wells is the best man for you! #inBend #PNW #Bend #BJJ #programming

[Connection Rio BJJ - Bend, Oregon @CR_BJJ]

Looking for the best conditioning for BJJ in Bend, Oregon? We know the right place for you! https://t.co/4ymiBbLag3 #inBend #BJJ #centraloregon #PNW #Bend

[C.R. Jiu-jitsu @ConnectionRio]

Knowing Your Roots in Brazilian Jiu-Jitsu is an important piece of reaching a deeper understanding in BJJ. Prof. Dennis Asche has invested more than twelve years living, training and teaching BJJ in Rio de Janeiro. Today he teaches right here in his home town of Bend, OR. #inBend

[Connection Rio BJJ - Bend, Oregon @CR_BJJ]

Brazilian Jiu-Jitsu in Bend, Oregon from Rio de Janeiro, Brazil. CRA BJJ comes from the source, brought back to Central Oregon through technical knowledge of @DennisAscheBJJ. See what students from around the word have to say about training at CRA-https://t.co/Jfi3aU6Yhi #inBend

[C.R. Jiu-jitsu @ConnectionRio]

Kids BJJ at CRA College Place! Great news for everyone in Walla Walla county: Connection Rio Jiu-Jitsu Academy now has open enrollment for kids classes. Contact us today for more information: [phone] https://t.co/G04oFD6UPQ #BJJ #kidsbjj #dennisaschebjj #befirstnoless #PNW

[C.R. Jiu-jitsu @ConnectionRio]

At Connection Rio #BJJ (@CR_BJJ) in Bend, OR Professor @DennisAscheBJJ passes on the knowledge he has attained from around the world. #inBend #centraloregon #PNW

[Dennis Asche @DennisAscheBJJ]

#fbf 2003 at the home of Grand Master Hélio Gracie with the GM and Master @roriongracie. Outstanding people in an amazing experience. Always greatful to Mestre Rorion for founding UFC & creating Gracie Open among many other contributions. #inBend #BJJ #roots #bend #gjj

[Dennis Asche @DennisAscheBJJ]

Teaching kids BJJ in Central Oregon is very meaningful to me. More than coming full circle where my training began 36 years ago, it’s pride of inherent responsibility passing along knowledge attained from around the world, building good citizens of the future. #inBend #bjjbend

[C.R. Jiu-jitsu @ConnectionRio]

@CR_BJJ opening up for #BJJ 7 days a week in Bend, Oregon! All the more reason to train Jiu-Jitsu at the best academy in Central Oregon. #inBend #centraloregon #PNW #bend

[Connection Rio BJJ - Bend, Oregon @CR_BJJ]

Everyday BJJ in Bend, OR at Connection Rio BJJ! That’s right, BJJ classes 7 days a week. You asked for it & we are bringing it to you, adding more classes for adults & kids BJJ... Even kids Judo! Contact CRA BJJ today & start your Jiu-jítsu journey: [email protected]

[C.R. Jiu-jitsu @ConnectionRio]

@CR_BJJ the best kids BJJ in Bend, OR & hands down the best martial art for kids. Looking for a Jiu-Jitsu academy with youth programs that fit your family needs? Connection Rio #BJJ is the place to train. Contact CRA today and start your journey in BJJ: [email protected]

[Connection Rio BJJ - Bend, Oregon @CR_BJJ]

Kid’s BJJ in Bend: just a quick look at the Connection Rio BJJ kid’s Jiu-Jitsu class for 9-13 year olds. Ready to start training? Join us on the mat & see why CRA is your best choice for kids BJJ in Central Oregon. #inBend #centraloregon #PNW #BJJ #Bend #gordobjj #dennisaschebjj

[C.R. Jiu-jitsu @ConnectionRio]

Make time to watch this video of BJJ #inBend Oregon at it’s finest! It’s great looking at the technical advancements of @CR_BJJ students through their hard work and dedication. **Video by the one and only @j_asche7 ** #centraloregon #pnwlife

[Connection Rio BJJ - Bend, Oregon @CR_BJJ]

BJJ in Bend, OR: This video of Sam & Fred‘s belt test is a prime example of CRA student’s technical proficiency. Our favorite part about this vid. is seeing how much better they are today since that test! https://t.co/dJburMHIRn #gordobjj #pnw #inBend #dennisaschebjj #bjj

[C.R. Jiu-jitsu @ConnectionRio]

Congratulations to the @CR_BJJ athletes who competed at @ibjjf #portlandopen this last weekend! #gordobjj #inBend #PNW #IBJJF

[C.R. Jiu-jitsu @ConnectionRio]

Surprise attack! You know it’s coming but not when it will happen. Good for self defense, defensive tactics in sport Jiu-Jitsu and puts a smile on your face. #inBend #PNW #nogi #bjj #bend

[Dennis Asche @DennisAscheBJJ]

BJJ in Bend, OR: Good times at @CR_BJJ defending the mata leão standing. #inBend #PNW #gordobjj

[C.R. Jiu-jitsu @ConnectionRio]

@RiverhouseBend @WanderlustTours would have something for everyone if they had a tour of @CR_BJJ for all of our visiting jiujiteiros from around the world. Let’s make it happen!