Whenever you bring awareness to what you’re directly experiencing via your senses, or to your state of mind via your thoughts and emotions, you’re being mindful.
#mindfulness#livesimple#livelife… https://t.co/qzMgRH4Jhz
It’s easy to avoid doing things you’re not good at. No one wants to face the fact that they may have to work at something for a while before it becomes perfect. It can be embarrassing.
#healthfitness… https://t.co/BvUlUBXXAa
Being able to provide for the family is important but when living without RECREATION is like a car without gas. It’s stopped and parked waiting to be taken away. So why not give it some gas and take it to a… https://t.co/sHydGzqyqY