•Regular Physical Activity: Engage in regular exercise, aiming for at least 150 minutes of moderate-intensity aerobic activity per week. Include activities like walking, jogging, cycling, swimming, or dancing.
Remember, small changes in lifestyle habits can have a significant impact on reducing your risk of developing diabetes. It's important to adopt a balanced and sustainable approach to healthy living.
Are you a Behavioural therapist and looking for work? Do you want to work according to your own schedule? Let's get in touch!
Email your resume to [email protected] today!
#hiring#aba#therapists#flexible
Did You Know?
Myth: Only women can get breast cancer.
Fact: While breast cancer is indeed more prevalent in women, it's a misconception to think that men are entirely exempt from this disease.
In reality, men can and do develop breast cancer, though at a much lower rate than women. It's crucial for both genders to be informed about the potential risk and familiar with the symptoms. Early detection and awareness are key to improving outcomes and saving lives.
We'd like to wish all those celebrating a Happy Dussehra!
May this holiday bring you and your loved ones an abundance of health and prosperity!
#Dussehra2023
Did you know October is Breast Cancer Awareness Month? Breast cancer is the second leading cause of cancer death in Canadian women. It is important to get tested routinely to ensure early detection!
#BreastCancerAwarenessMonth
Invisible Disabilities Week:
An invisible disability refers to a condition that significantly impairs a person's functioning but may not be immediately apparent to others.
It's crucial to acknowledge and respect the experiences of individuals with invisible disabilities. Creating a supportive and inclusive environment, providing appropriate accommodations, and being empathetic are important steps toward reducing the impact of invisible disabilities