Connor Dow

Dulaney High School '25 || Mid Atlantic Red Sox alum || 4.0 GPA (5.56 weighted) || 1450 SAT ll LHP/1B || 6’4” 220lb || Contact: [email protected] || FB: 89

[Dulaney Baseball @DulaneyBaseball]

LIONS ARE DANCING!

Towson: 1
Lions: 8

Ranck: 6.0IP 7K 0ER 3-3 2B 2 RBI
Bowman: 2-4 3B 2 RBI
Park: 1-3 RBI BB R
Townsend: 1-3 RBI R
Rich: 1-3 BB R
Dow: 1.0IP Save 2K

@PrepBaseballMD @Xposure_Sports

[Xposure Sports Baseball @XposureBSB]

🔥 𝐅𝐀𝐒𝐓𝐁𝐀𝐋𝐋 𝐋𝐄𝐀𝐃𝐄𝐑𝐁𝐎𝐀𝐑𝐃 🔥

👀 Check out the Top Fastball Velo's we saw on the road last week: May 5th - May 10th. 💪

𝑼𝒑𝒅𝒂𝒕𝒆𝒅 𝑭𝒖𝒍𝒍 𝑳𝒊𝒔𝒕 ⤵️
🔗: https://t.co/pY61Qm0FWh

@Xposure_Sports | @kcbamaboy13 | @DylanYoung_7

⚾️ @masonWalter07 @ConnorDow12 @leoantwerpen1 @CJ71666993 @CalebPotter2025 @CrowlLuke56233 @JamesLaManna99 @sgilcrest2026 @DakariBailey09 @gavin_glos13 @dhs_baseball @DulaneyBaseball @_mcdbaseball @HTbaseball2017 @Elkton_Baseball @Baseball_WJHS @CHSBaseball1976 @old_hsBaseball

[Dulaney Baseball @DulaneyBaseball]

Catonsville: 4
Lions: 10

Lions put up 5 in the first and never look back. Regional Final Tuesday!

Park: 2-4 3 R BB
Rich: 2-4 RBI R
Ranck: 3-4 2 RBI 2 R
Frick: 2-3 RBI R BB
Chantelau: 2-4 RBI
Townsend: 2-4 2.1 IP 0 ER 3 SO
Dow: 3.2 IP 10 K 0 ER

[Prep Baseball Maryland @PrepBaseballMD]

💎 Uncommitted Spring Follows 💎

Our staff dives into the 2025 and 2026 classes and highlights 1️⃣3️⃣ #uncommitted Left-Handed pitchers to follow throughout the spring across Maryland and Delaware.

Take a look 👇

🔗: https://t.co/yLN7GrY8Po

[Jamie Naill Jr @JNaill8]

Another few looks at ‘25 Connor Dow (@DulaneyBaseball)

Outside of the 2 run HR, the southpaw has been dominant. FB still getting up to 87 w/ some late life, now flashing a few more power SL’s at 71-74

Thru 4 IP
2 H
1 BB
8 K’s
69% strikes

Still 2-0 Towson, T5

@PrepBaseballMD

[Jamie Naill Jr @JNaill8]

Intriguing look at ‘25 @PB_Uncommitted Connor Dow (@DulaneyBaseball)

Mostly FB’s early on, adding and subtracting and working both sides. Confidence/moxie and filling it up early

FB: 84-87, T89
SL: 70-73

@PrepBaseballMD

[Connor Dow @ConnorDow12]

Good live abs today. 2ip 4ks 0H 0BB. FB: 85-88 CB: 70-71 CH: 75-77

@JoshConway16 @DulaneyBaseball @ZachMac20 @PrepBaseballMD @Xposure_Sports @FlatgroundApp @BUncommitted

[Connor Dow @ConnorDow12]

Solid pen today. FB sat 86 with a new pr at 88! Very excited for the spring.

@JabinWeaver @SamTinkham @elliotglynn07 @JoshConway16 @DulaneyBaseball

[Connor Dow @ConnorDow12]

Great first live abs yesterday. Counts started at 1-1. Struck out all 5 batters I faced. FB 84-86 T87. CB 70-71

@DulaneyBaseball @JoshConway16 @SamTinkham @BUncommitted @FlatgroundApp @elliotglynn07 @JabinWeaver

[Dulaney Baseball @DulaneyBaseball]

2025 Schedule

[Prep Baseball MD/DE Scouting @PrepBaseDEMD]

‘28 James Bowman (@DulaneyBaseball)

♦️ 6’0”
♦️ 155 lbs

🚀 Peak Exit Velocity: 91.1 mph

@PrepBaseballMD | #MDWinterUpdate

[Cameron Vachon @Camvach3]

Had a good day up in Cincinnati today. Went 5-7 on the day with a bomb. Felt really good at the plate. @schnazberry1 @tlh0415 @MARedSox @TUSC_Baseball @PrepBaseballMD @PeaseBaseball

[Matthew Roussey @MatthewRoussey]

Great comeback 4-3 team win today for @MARedSox at #wwba. Entered game in relief down 0-3 to get the W.

-2 IP
-0 Runs
-5 K’s
-65 % Strikes
-T89 MPH

@tlh0415 @rd_baseball @PG_Scouting @PG_VirginiaWV @PG_Uncommitted

[Dulaney Baseball @DulaneyBaseball]

Lions - 6
Pointers - 1

Final

Dow: 6.1IP 1H 1ER 2BB 16K
Mezzullo: 1-2 HBP BB 2SB 2R
Ranck: 2-4 2B RBI R
Townsend: 2-3 RBI

Lions win another one. 5 straight. At Towson tomorrow. 🦁 #lockin

[Andrew Sacks @Andrew_Sacks]

@ConnorDow12 💪🏻💪🏻💪🏻

[Dulaney Baseball @DulaneyBaseball]

Lions - 7
Indians - 1

Final

Dow: 5.0 IP 1H 1R 10K
Altman: 1-2 2B BB HBP 2R RBI
Rich: 2-3 2B BB R
Park: 2-2 2B 2HBP 1R 2RBI

Lions back in the win column. Parkville on Wednesday. #lockin 🦁