As a Christian you learn about Jesus Christ - a man you’ve never met but left a massive legacy for many. Jurgen Klopp is the real life version of that!
A man I’ve never met, but whose impact will last with me and all of the Liverpool fans across the world.
Thank you Klopp ❤️
Jürgen Klopp has announced his decision to step down as #LFC manager at the end of the season, having informed the club’s ownership of his wish to leave his position in the summer.
Waking up early has changed my life for the better ⚡️
• I have more energy
• I get tasks done a lot quicker
• I’m more relaxed
• I meet and speak with likeminded people so I’m learning
It was daunting at the start, I didn’t think I could do it, but slowly it began to get easier and now the only thought I have towards it is why I didn’t do it sooner (sounds a lot like exercise!)
Try it for yourself, you might just like it 👍🏻
25 MINUTE AS MANY ROUNDS AS POSSIBLE:
5 BURPEES
10 REVERSE LUNGES
15 CALORIES
10 DUMBBELL SWINGS
5 PULL UPS
EVERY 5 MINUTES DO:
50M FARMER CARRY
*You Can Change The Burpees & Pull Ups To Something Else
#FunctionalFitness
Stretching should be performed either within 5-10 minutes after a training session/game or as a separate session as part of a recovery strategy.
A simple protocol of x2 stretching sessions per week for x5 weeks has shown significant improvements in flexibility with most clients
At Collective Fitness, our approach is there to help people find balance in their life, to make exercise is enjoyable, and to develop a process that allows them to succeed for the long-term!
#CollectiveEffort#CollectiveFitness#ItsALifestyle
What a great bunch of people we are able to train! Looking forward to another week of making the world a healthier place 👍🏻
#GroupFitness#Fitness#Exercise