Conquer The Canal - Capital To Capital Challenge

Virtual challenge along the route of the UNESCO World Heritage Site Rideau Canal from Ottawa to Kingston raising funds for youth soccer and the food bank.

[Conquer The Canal - Capital To Capital Challenge @ConquerCanal]

Congratulations to all of the @CanadaSoccerEN players!!! #CanWNT #Tokyo2020

[Meaghen Johnson @MeaghenJohnson]

Bev Priestman says it's "fantastic" that the Olympic roster is now officially at 22 players. She said the entire team, including the 4 former alternates, were "over the moon" about the news. #CanWNT

[Conquer The Canal - Capital To Capital Challenge @ConquerCanal]

The Challenge is a family affair for the Coe family! Looking cool in your T's & medals. Still time to sign-up & make it your summer Challenge. 🇨🇦🙌🇨🇦 @KingstonUnited @FoodBankKtown @VisitKingstonCA @kingstoncanada #virtualchallenge #getoutside #ygk #soccer #fundraiser #kingston

[Conquer The Canal - Capital To Capital Challenge @ConquerCanal]

Sophie Schmidt gets her distance with Team Canada on the soccer pitch! How do you get your distance?🇨🇦⚽️🇨🇦 @KingstonUnited @FoodBankKtown @VisitKingstonCA @kingstoncanada #run #walk #cycle #soccer #foodbank #fundraiser #ygk #kingston #weekend #capitaltocapital #getactive #fun

[Conquer The Canal - Capital To Capital Challenge @ConquerCanal]

@KingstonHSC Another @loveovercovid shirt in the house! Required uniform for shot 1 and shot 2!

[Conquer The Canal - Capital To Capital Challenge @ConquerCanal]

Another @loveovercovid t-shirt in the house! How does everyone know it's the uniform for shot 1 and shot 2? And yes, the best 2nd shot is the one in your arm! 💉❤️💉#loveovercovid #vaccine #ygk #vaccinehunters

[KingstonHSC @KingstonHSC]

#myKHSC staffers and volunteers aren’t wasting any time and are getting #Moderna for their second doses, after a first shot of #Pfizer. Using a different #vaccine for a second dose is safe and provides strong protection against #COVID19. #ygk #onhealth

[KingstonHSC @KingstonHSC]

#myKHSC staffers and volunteers aren’t wasting any time and are getting #Moderna for their second doses, after a first shot of #Pfizer. Using a different #vaccine for a second dose is safe and provides strong protection against #COVID19. #ygk #onhealth

[Conquer The Canal - Capital To Capital Challenge @ConquerCanal]

@KingstonHSC @loveovercovid Just amazing! 25,000 doses. Way to go KHSC and congratulations, Anthony. Love is more contagious than covid. #loveovercovid

[Conquer The Canal - Capital To Capital Challenge @ConquerCanal]

20,000 km & counting ~ join us for the other half around the Earth. Help raise 💰for soccer & the food bank & get fit at the same time! @KingstonUnited @FoodBankKtown @VisitKingstonCA @kingstoncanada #getoutide #soccer #foodbank #walk #run #cycle #virtual #fundraiser #kingston

[Conquer The Canal - Capital To Capital Challenge @ConquerCanal]

Watch for exciting packages at your doorstep! There are only 2 elves so please be patient. 📬Still time to join us & get your own T and wooden medal. 👕🏅Link to sign up in bio. Happy weekend! @KingstonUnited @FoodBankKtown @VisitKingstonCA @kingstoncanada #ygk #kingston #fun

[Conquer The Canal - Capital To Capital Challenge @ConquerCanal]

Henk signed up for the Challenge with his whole family! After a long walk, he likes to celebrate in Springer Market Square with a coffee from YGK Coffee House. @KingstonUnited @FoodBankKtown @VisitKingstonCA @kingstoncanada @downtownktown #virtualchallenge #SupportLocal #ygk #fun

[Conquer The Canal - Capital To Capital Challenge @ConquerCanal]

Congratulations Tracey! Who's next? Sign-up in bio. @KingstonUnited @FoodBankKtown @VisitKingstonCA @kingstoncanada #getactive #virtual #ygk #kingston #walk #run #cycle #hike #soccer #foodbank #fundraiser #inspire #dowhatyoulove #loveovercovid #fun

[Conquer The Canal - Capital To Capital Challenge @ConquerCanal]

Who will you INSPIRE? Sign up for our virtual challenge & do it your way🏃‍♀️🚴‍♂️🚶🏊The triple threat - a win for YOU, a win for who you INSPIRE & a win for CHARITY! @KingstonUnited @FoodBankKtown @VisitKingstonCA @kingstoncanada #FathersDay #virtual #getactive #active #soccer #ygk

[Conquer The Canal - Capital To Capital Challenge @ConquerCanal]

Good luck to Sophie Schmidt (our Ambassador) & the whole CANWNT when they take on Brazil today @ 3pm as they prepare for #tokyo2021! Go 🇨🇦 go! @KingstonUnited @FoodBankKtown @VisitKingstonCA #canwnt #olympics #virtualchallenge #soccer #fundraising #getactive #ygk #getoutside

[Conquer The Canal - Capital To Capital Challenge @ConquerCanal]

Sign-up for the virtual Conquer the Canal Challenge & do your distances with an Olympian! 🇨🇦 @KingstonUnited @FoodBankKtown @VisitKingstonCA #active #getoutside #ygk #kingstonontario #walk #cycle #run #virtual #canwnt #soccer #foodbank #fundraiser #weekend #local #getfit

[Conquer The Canal - Capital To Capital Challenge @ConquerCanal]

Sophie Schmidt’s getting her km’s on the pitch, how are you getting yours today? Show us! @KingstonUnited @FoodBankKtown @VisitKingstonCA @kingstoncanada @sophieschmidt13 #canwnt #getoutside #virtual #ygk #kingston #soccer #walk #run #cycle #fundraise #womeninsport

[Conquer The Canal - Capital To Capital Challenge @ConquerCanal]

@adribaran @AcostaRaimondi Congratulations!!! 🇨🇦

[Conquer The Canal - Capital To Capital Challenge @ConquerCanal]

Drum roll please! Our ambassador is…Now join us & sign-up for the Challenge, see her on the route & say hello! Let’s do this conquest…together! @KingstonUnited @FoodBankKtown @VisitKingstonCA @kingstoncanada @MarkGerretsen #ygk #CANWNT #soccer #foodbank #womeninsport #fun

[Conquer The Canal - Capital To Capital Challenge @ConquerCanal]

Thank you for Conquering the Canal and supporting youth soccer & the food bank! Who's next? Sign-up any time!

[Meghan Norris @DrMeghanNorris]

@DebraLefebvre @ConquerCanal We just finished up last night. So much fun! Next up, Beat Beethoven. I have no desires to beat him—this year it will be more like “listen to Beethoven on repeat.” 🤣 It’s so nice to have these local virtual events tied to movement!!

[Conquer The Canal - Capital To Capital Challenge @ConquerCanal]

@DrMeghanNorris @DebraLefebvre Congratulations, Meghan! A great accomplishment. ...And I think you CAN Beat Beethoven!!! 🏃‍♀️🙌🇨🇦

[Deb Lefebvre @DebraLefebvre]

Yes, and you can join @ConquerCanal to fight #COVIDFatigue, #feedthehungry & support #youthsoccer!