Join us as we launch #YouAreNotAlone, a campaign dedicated to supporting families of fallen heroes.
Grief is a journey we don't have to walk alone. Together, we can provide the strength and support needed for healing. #YouAreNotAlone"
Maintain a Routine: Keeping a regular schedule can provide a sense of normalcy and control. Include activities that you enjoy or used to enjoy.#BongaUsaidike
Support Agricultural Development, by Investing in agriculture to boost food production and ensure food security. This includes supporting smallholder farmers with resources and infrastructure. Inawezekana #FightHunger
Disposable pads often contain plastic and take hundreds of years to decompose, contributing to pollution and climate change. By choosing and properly disposing of eco friendly alternatives, we can reduce waste and protect our planet.
#SaveEarth#ClimateAction,#Happiness Amenya.
The trauma you've gone through does not define you. How you overcome it is what counts.
Having post traumatic stress disorder (PTSD) is normal after horrific experiences.
#BongaUsaidike
Be dedicated to change the way in which people see mental illness at all levels of society. If not for yourself, advocate for those who are struggling in silence.”#BongaUsikike