Contro

Contro is a comprehensive telehealth platform that offers affordable, discreet and convenient access to stigmatised healthcare services.

[Contro @Contro_za]

☕ That 3pm coffee crash: a tragic, daily ritual.⁠
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If your energy’s tanking faster than your WiFi at peak Netflix hours, it might be time to rethink the caffeine-to-sleep ratio.⁠
Or just take a nap. We’re not judging.⁠
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#CoffeeCrash #NoShameGame #EnergyLowVibes

[Contro @Contro_za]

🛠️ Feeling more “meh” than macho?⁠
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Low testosterone can sneak up on you — like that gym membership you keep avoiding. Mood swings, low energy, and no motivation? It might be time to check your levels.⁠
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#MensHealthMatters #TestosteroneTalk #NoShameGame #EnergyUp

[Contro @Contro_za]

Holding onto all things green and good in the hopes we make it to EOD. Happy Monday, I guess 🫂🍵🙇🏽🎀

[Contro @Contro_za]

💥 PSA: You can’t live on iced coffee and vibes alone.⁠

#ProteinPower #FuelUp #GainGoals #MuscleMood #EatLikeYouMeanIt #HighProteinLife #SoftLifeSzn #NoShameGame #ControCares #BodyGoals #ModernWellness #FoodForFuel

[Contro @Contro_za]

If you catch me pulling up like this, just know my health is thriving 💛⁠
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#ControGlowUp #MainCharacterMood #NoShameGame #ModernHealthcare #SoftLifeSzn #DigitalClinicVibes #HealthButMakeItFashion

[Contro @Contro_za]

Take what you need, babe 💊 A method that fits. No panic Googling at 2am. Whether you’re in your “no babies ever” era or just want no surprises — Contro’s got you!⁠
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Online consults. Discreet delivery. Zero shame.⁠
Birth control, but make it ✨convenient✨.⁠

[Contro @Contro_za]

✨Tuesday reminder: You're doing better than you think (even if your inbox disagrees).✨⁠

#TuesdayReminder #ControCares #MidweekMotivation #SoftLifeLoading #ModernHealthcare #NoShameGame #ControGlowUp #SkincareCheckIn #SelfCareSzn #DigitalClinicEnergy #YouDeserveThis

[Contro @Contro_za]

POV: It’s Monday but your calendar is serving Friday energy in 4 business days 💅✨⁠
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We’re not saying we’re ready to work, but we're saying we only have to fake it till Thursday.⁠ Drink your water. Take your vitamins. Book that Contro consult. Pretend to care on Zoom 😵‍💫⁠

[Contro @Contro_za]

✨Take what you need, babe – this is your skincare starter pack for the chaos ✨⁠
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Contro’s skincare service is made for real life, not unrealistic routines. Let’s clear it up – literally.⁠
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#TakeWhatYouNeed #SkincareRealness #Contro #ControCares #SkincareMadeSimple

[Contro @Contro_za]

At Contro, we’ve seen the stigma, the myths, the side-eyes—and we’re over it. Birth control doesn’t need judgement, it needs access, education, and support 🩷
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#DestigmatizeBirthControl #ReproductiveHealthSA #ControCares #MyBodyMyChoice #SouthAfricaHealth #BirthControlIsNormal

[Contro @Contro_za]

Dress for the job you want… so obviously I’m applying to be emotionally unavailable and hard to find. 🫣🪖⁠
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Tag your fellow stealth-mode bestie.⁠
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#DressForTheJobYouWant #CamoEnergy #EmotionallyUnavailableCore #SoftLifeStealthMode #ControCares

[Contro @Contro_za]

Let’s get it, babes 💻✨⁠
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#MondayMotivation #MainCharacterEnergy #SoftLifeWithStructure #ControCares #StartTheWeekStrong

[Contro @Contro_za]

No more clinic stress, no more pharmacy runs, no more excuses—just convenient, discreet, and hassle-free healthcare that actually fits your life.⁠

#HealthcareMadeEasy #ControCares #NoQueuesJustCare #YourHealthYourWay #DiscreetAndDelivered

[Contro @Contro_za]

I just logged in, and my emails are fighting for their lives. If you need me, I’ll be pretending to read them while aggressively sipping coffee. ☕💀⁠
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#MondayMood #EmailsOnEmails #SendHelp #NewWeekSameStruggle #ProductivityPending

[Contro @Contro_za]

TGIF—because this week dragged like a bad WiFi connection. 😩💀⁠

What’s the move this weekend? Let’s hear it! 👇🏽🔥⁠
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#TGIF #FinallyFriday #WeekendMood #SoftLifeActivated #RestIsProductive

[Contro @Contro_za]

Manifesting longer, fuller hair... but also actually taking my vitamins because manifestation alone isn’t gonna do the job. 💁🏽‍♀️✨⁠
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Who else is on their hair growth journey? Drop a 💇🏽‍♀️ if you’re with us!⁠
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#HairGrowthGoals #HealthyHairJourney #BiotinBaddie #StrongerHair #Hair

[Contro @Contro_za]

Gentle reminders (because we know you need them):⁠
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Life’s chaotic enough—be kind to yourself, babe. What’s one reminder you swear by? Drop it below! 👇🏽💖⁠
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#GentleReminders #SelfCareFirst #SoftLifeEnergy #HydrateAndThrive #BeKindToYourself

[Contro @Contro_za]

The weekend disappeared, your alarm is personally attacking you, and now you’re expected to be productive?! Be so for real. If all you manage today is showing up and pretending to care, you’re already winning.⁠
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Drop a “😭” if you’re struggling too. We can suffer together.⁠

[Contro @Contro_za]

You’ve worked hard, survived another chaotic month, and honestly? You deserve a little treat. Whether it’s skincare, takeout, or something completely unnecessary but brings you joy, go ahead—spoil yourself (responsibly... kinda).⁠

[Contro @Contro_za]

POV: Payday just hit, and you’re feeling rich… for about five minutes. 💸😂"
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We know the debit orders are lurking, but before they do, here’s a little treat from us: FEBPAY for 30% off your initial order!