Cook & Cleaver

A Butcher & Chef Collaboration, @garrettsbutcher & @FlavinTom creating tasty, clean meals for you. Using Quality Irish Meats from Garrett’s Butchers

[Cook & Cleaver @CookNCleaver]

Cook & Cleaver
Award winning Ready Meals
#TheBestOfEverything

Now available in
Garrett’s Butchers Raheen
Garvey’s Central Adare
Urban CoOp Limerick
Sonas NCW
The Flying Cheese Grocer
The Milk Market Limerick

[Cook & Cleaver @CookNCleaver]

Cook & Cleaver
Award winning
High protein
Ready meals

now available to order online
#thebestofeverything
#highprotein
#readymeals

https://t.co/t884O7Pkwz

[Cook & Cleaver @CookNCleaver]

Cook & Cleaver
Award winning ready meals
#thebestofeverything
For the ones you love
#Valentines
#forbusylifestyles

[Evelyn Pepperrell @EventfulPepper]

Yummy dinner date at home for 2 enjoyed by Mr P❤️ and me 'Thai Chicken curry' from Chef & Cleaver thanks to tasty local biz pairing from @FlavinTom & @garrettsbutcher Limerick
#supportinglocal

[Cook & Cleaver @CookNCleaver]

Delighted to Share our

WONDERFUL NEWS

Cook & Cleaver has won @guildoffinefood

GREAT TASTE ⭐️
Thai Style Chicken Curry and

GREAT TASTE ⭐️
Bacon n & Barley Broth with Irish Gourmet Mushrooms

[Cook & Cleaver @CookNCleaver]

Seasonal Specialties

Cook & Cleaver

Chicken and Mushroom Vol au Vent available in Garrett’s, Sonas, Urban Co-Op & Garvey’s Centra Adare. #Thebestofeverything

[Cook & Cleaver @CookNCleaver]

Thank you to all of our valued customers for your continued support of Cook & Cleaver 🙏🙏🙏

[Colaiste Chiarain Studios @CCOStudiosMedia]

Tom Flavin Culinary Chef Interview “On The Corridor” in @colaiste as part of a culinary skills workshop he is running in partnership with our Home Ec dept.

Congratulations also to Sonal in her first appearance as a reporter for CCO Studios. @LCETBSchools @FlavinTom Thanks Chef👨‍🍳

[Tom Flavin @FlavinTom]

Delighted to have won ⭐️ GOLD STAR in the
GREAT TASTE AWARDS 2023 @guildoffinefood for @CookNCleaver Lasagne

[Cook & Cleaver @CookNCleaver]

Cook and cleaver ready meals, just reheat and eat, perfect for sunny days and rainy evenings using the #bestofeverything #reheatandeat #readymeals #wedothecooking

[Cook & Cleaver @CookNCleaver]

Rainy Summer Days call for Comfort Food

Cook and Cleaver ready-meals available now in selected #Limerick stores

[#LimerickandProud @ilovelimerick]

WATCH Cook and Cleaver is new healthy ready made meals brand, founded by two childhood friends from Limerick.

@CookNCleaver have a firm commitment to sourcing locally and every ingredient bears the mark of excellence 💪🥩❤️ @richanthon @FlavinTom

#cookandcleaver #healthyfood #readymademeals #limerick #limerickandproud

[Cook & Cleaver @CookNCleaver]

@elisaodonovan @garrettsbutcher 🙏 Thank you, glad you enjoyed #reheatandeat #readymeals

[Cook & Cleaver @CookNCleaver]

We are chuffed with this feedback 🙏🙏🙏

Lasagne like my mother made - The Urban Co-Op

https://t.co/g5CYcKbUae

[Cook & Cleaver @CookNCleaver]

It’s a weekend to relax and enjoy the sunshine, let us do cooking! Are you #cookandcleaver ready?

[BGEGAA @BGEGAA]

Congratulations to the very first and worthy winner of our It’s Anyone’s Game competition, Cormac Downey from Limerick.🙌

Cormac shared his truly inspiring story with us as to how hurling has had such a positive impact on his life demonstrating how it really is a game for everyone.

14 year old Cormac plays for Munster Wheelchair Hurling & Camogie Club @club_munster and as he says himself, lives and breathes the sport.🏑

Wheelchair hurling allows Cormac to be included in the sport he loves and to play and compete like his brothers in the GAA. Well done to Cormac for sharing his inspiring story! @offtheball

Share your story: https://t.co/OlSOhIb56R

[Cook & Cleaver @CookNCleaver]

@HelenThehnote @theurbanco_op @oliviaos @TheMilkMarket @garrettsbutcher @FlavinTom @WestlimerickFd @ilovelimerick @LimerickCLG @MunsterGAA @RigneysFarm @HappyFoodatHom1 Thank you Helen

[Cook & Cleaver @CookNCleaver]

We are very excited to announce that
Cook & Cleaver
#HeatandEat meals
are now stocked in @theurbanco_op Limerick

[Cook & Cleaver @CookNCleaver]

@EventfulPepper @garrettsbutcher Thank you Evelyn and Team

[Cook & Cleaver @CookNCleaver]

We have some decisions to make, first draft of our sleeves for Cook & Cleaver are in

Which one do you prefer?

1,
2,
3,
4,
5, or
6.

[Cook & Cleaver @CookNCleaver]

@EvinBail @IrishFoodGuide @garrettsbutcher Thank you

So far no. 6 is in the lead🙏