CoolPilates

Created by Andy Adamson, Cool Pilates located in Birmingham City Centre and Barnt Green are centres of Pilates excellence, staffed by highly trained teachers.

[CoolPilates @Cool_Pilates]

Guide to the #TDFF by our client @helengoth! We have lots of cycling clients!

[SportsCover Direct @SportsCoverDrct]

Helen Russell, a former Quadrathlon Champion, gets the lowdown on the Tour de France Femmes in her most recent blog for SportsCover Direct. From the route and stages, to how to watch it and who to look out for.
https://t.co/kBkRXFhYu5

[CoolPilates @Cool_Pilates]

With studios in Birmingham city centre and Barnt Green south of the city we offer a range of classes and 1:2:1 sessions! Come and give us a try!

[CoolPilates @Cool_Pilates]

Our client @helengoth has been working with us for a number of years but most recently focussing on exercises to help her core for #SUP! #StandUpPaddleboarding

[Evesham Observer @EveshamObserver]

PADDLE BOARDING - Evesham's Helen Russell back on the podium in Cardiff - https://t.co/yV7BG6Xquq

[CoolPilates @Cool_Pilates]

A blog from our client @helengoth! Of course Helen also uses #Pilates to help with her recovery! #cycling

[SportsCover Direct @SportsCoverDrct]

Helen Russell - a former Quadrathlon Champion, suggests the following steps on how to optimise your recovery after a long ride, so you can avoid muscle soreness and lessen the risk of injury.

https://t.co/VixPAk0bEC

[CoolPilates @Cool_Pilates]

New to #Pilates! Some tips for beginners! https://t.co/O74VWhWHKo

[CoolPilates @Cool_Pilates]

#Pilates has made the National Geographic! A little bit of history!
https://t.co/Ij1EFOBYid

[Helen Russell @helengoth]

My weekend has started with session at @Cool_Pilates! #Breathe #Pilates

[CoolPilates @Cool_Pilates]

@sarahrobbo11 Welcome on board!

[CoolArt2021 @Art2021Cool]

Great to get this #support for my #greetingcard business from ⁦@AndyAdamson2⁩ and ⁦@Cool_Pilates⁩ Barnt Green #localbusiness #helpingeachother https://t.co/OCOEEefqiQ

[CoolPilates @Cool_Pilates]

Our studios are now open for 1-1s, duets, apparatus group classes, reformer classes and mat classes.

[CoolPilates @Cool_Pilates]

As we restart our face to face classes again from 17th May we held one of our final Zoom classes last night! Thanks to all our clients that have supported us by continuing to come to our Zoom classes but we can’t wait to see you all in person again! #Pilates

[CoolPilates @Cool_Pilates]

Come on in we’re open again for either 1:2:1 sessions or drop in sessions. Drop in sessions at Barnt Green Studio 9.15-11.00am Tues & Thurs and 18.00-19.45 Tues and Thurs! Limited to 5 people to ensure social distancing so you need to book.

[CoolPilates @Cool_Pilates]

We are continuing to run #Pilates zoom classes whilst our studios are closed. Thanks to all our clients that are taking part in these and it’s not too late for others to join in!

[CoolPilates @Cool_Pilates]

We are still running #Pilates Zoom classes and there is something for all abilities! Get in touch to join us!

[Helen Russell @helengoth]

Yoga last night and #Pilates with @Cool_Pilates today...getting a bit more bendy! 🤪 #GetUpAndMove

[CoolPilates @Cool_Pilates]

Don’t forget you can still do your #Pilates classes with us via Zoom! Thanks to everyone that joined us this evening!

[CoolPilates @Cool_Pilates]

As the UK is in lockdown we are running our #Pilates classes via Zoom! Please contact us for info! #LoveActivity #KeepMoving

[CoolPilates @Cool_Pilates]

Thanks to everyone who came to our NYE Zoom #Pilates Stretch and De-stress class! Happy New Year!

[CoolPilates @Cool_Pilates]

Thanks to everyone that came to our complimentary clients Xmas Zoom #Pilates class! We had a great turnout. Next class is on Thursday 11.00-11.30 am. Let us know if you want to join us!

[CoolPilates @Cool_Pilates]

As our studios are closed during the England Lockdown we are offering some group classes and 1-2-1s via Zoom, so you can carry on with your #Pilates!
Contact us to find out more!