♪ Ay ♪ - 39.3kgs

HW ♪ 129kgs |
SW ♪ 127kgs |
CW ♪ 87.7kgs |
GW ♪ 80kgs |
UGW ♪ 70kgs | → 8teen ←

[♪ Ay ♪ - 39.3kgs @Coolrat356377]

Heh long time no see..

So I hit 87 kilos a couple days ago

Thought I'd show the progress

#edtwtㅤ

[♪ Ay ♪ - 39.3kgs @Coolrat356377]

@lunastxr__ Wait I love this

[♪ Ay ♪ - 39.3kgs @Coolrat356377]

@fleshpuree A year surprisingly ends up going by so fast tbh

[♪ Ay ♪ - 39.3kgs @Coolrat356377]

91.4 kgs :D

[♪ Ay ♪ - 39.3kgs @Coolrat356377]

Hit a new low weight 91.9kgs :P

[♪ Ay ♪ - 39.3kgs @Coolrat356377]

I've been doing like 800 - 1200 calories each day now and a week before my bday il restrict like 400 max

[Rapunzel of EDTWT @MarsDavis479173]

Like/Repost appreciated!!

[♪ Ay ♪ - 39.3kgs @Coolrat356377]

Since my intake has been like 1800 cals for so long I'm gonna just slowly go down, slowly I mean like 1200 and then 1000 and so forth
Aiming for 700 calories a day but less is always good, this deficit I kept for the longest last time

[♪ Ay ♪ - 39.3kgs @Coolrat356377]

@jjvne_ This is what I'm doing too 😭 goodluck! My stpid ass decided to "recover" and not track calories, horrible idea LMAO

[♪ Ay ♪ - 39.3kgs @Coolrat356377]

I'm literally 20kgs till I hit my ugw I swear to god I can taste it, I've already lost 30 kilos 20 should be easy

[♪ Ay ♪ - 39.3kgs @Coolrat356377]

I've lost over 30 kilos and I'm still a fatty

[♪ Ay ♪ - 39.3kgs @Coolrat356377]

127kg - 92kg

Goaling now for bigger restriction and to get to under 90 by my birthday in a month

[♪ Ay ♪ - 39.3kgs @Coolrat356377]

I'm restricting again starting tomorrow

[♪ Ay ♪ - 39.3kgs @Coolrat356377]

@sigh_eternally Ur so real for this 😭 I have to maintain because of health issues, ironic LMFAO, but I can't keep going otherwise my bloods and doctors will find out

[♪ Ay ♪ - 39.3kgs @Coolrat356377]

Hi guys lol, so a lil update
I tried recovery, and I'm still trying, but it's hard when your still big and losing the tiniest bit of weight each month compared to the 4+ kilos a month:(

[♪ Ay ♪ - 39.3kgs @Coolrat356377]

I hit 94.2 kilos today, slowly getting there

[♪ Ay ♪ - 39.3kgs @Coolrat356377]

Wake up new comparison
127kgs - 95kgs

[♪ Ay ♪ - 39.3kgs @Coolrat356377]

Hi lol so I am no longer on a deficit of 700 - 900 calories

I've upped it to 1000 - 1400 to sustain myself and not make my health spiral

[♪ Ay ♪ - 39.3kgs @Coolrat356377]

@stxckinth3st4ar I reached my goal weight and started to plateau because my fat ass stopped dieting LMFAO wbu?

[♪ Ay ♪ - 39.3kgs @Coolrat356377]

Had 1600 calories yesterday LMFAO