Kids got it so good nowadays. They got tablets and iPads to watch otw to school. All we had was THIS IS NEPHEW TOMMY AND YOU JUST GOT PRANKED BY YO COUSIN TINA 😭😭😭😭😭
Before and after lymphatic healing + fascia release on my thighs
Top 5 tips that helped me:
• 2 liters of water minimum daily
• walking 1-2 hours daily (incline helps)
• spiked massage roller with castor oil
• lowering estrogen dominance
• parsley + dandelion supplements