2021 @WLCentralHS Alum @AustinW2021 with a 🌎 World Record Squat of 551 lbs at 19 years old! Reppin’ the pride of the Dungeon and Walled Lake, MI! @WlcTrack
Incredibly proud of you, A-Dub!💙💪🏽⚡️
Traditionally, this weekend is reserved for our beloved City Meet. But, sometimes the forces of nature nudge you Under The Lights…in a different city. Proud of our Men for winning the 41-team Farmington Invite tonight. Great workout. Great prep for the rest of May. 💪🏽⚡️🏆
Proud of all of the student-athletes who competed in today’s power clean competition! Props to Champ Brycen Anderson (275lb) and runner-up @RyanDavis_05 (270lb) - both were 1.51x body weight! 💪🏽⚡️ Squat is tomorrow.
At the LAB today, Senior @CooperHarfoot with a PR in the 60m Hurdles to join fellow Senior @ashclark75 in qualifying for the indoor State Meet. First time in school history that we have two indoor state qualifiers in the 60m Hurdles. 💪🏽⚡️🔥
Just another week closer to Valhalla Max-Out Week in March w/the student-athletes in Sports Psych & Performance. Solid week learning about the difference between Deadlift vs RDL vs Clean Deadlift vs Snatch Deadlift. 💪🏽⚡️
IYKYK 🏋️♀️🏋🏻♂️#BeatTheBar
Great to see the Track & Field Family all in one place today. If you missed the mtg today, see Coach Stojk. Congrats to our 2023 Captain Nominees:
Nick Adams @NickA_LRN
Alex Engel @AlexEng51783337
Nick Negru
Bode Hirschman @BodeHirschman
Cooper Harfoot @CooperHarfoot
💪🏽⚡️
I am blessed and honored to receive a roster spot offer from Manchester University to continue my athletic and academic career.
#ShieldsU⚔️
@coacharouse @footballcoachj
Outstanding performances and workout from all who competed yesterday at the Highlander Games.
Congrats to the Thor/Odin Award Winners:
Thor: @CooperHarfoot
Odin: @CodyyNathan
💪🏽⚡️
#TrainHard#Dominate