CoosaHSWeights

[CoosaHSWeights @CoosaHs]

Huge thanks to @coachdinofb for hooking us with with a true game changer! So excited to add this to our training and football program!

[Coach Dan DiNicola @coachdinofb]

Welcome to the Catapult family @CoosaHSFootball !!! Another Georgia team making strides to improve with @catapult_one 💪

@coach_harmon5

[CoosaHSWeights @CoosaHs]

Stay the course work hard and get better every day!

[Brandon Harmon @coach_harmon5]

Lock and loaded for a great Wednesday morning! Everything Matters

[CoosaHSWeights @CoosaHs]

Coaches definitely don’t want to kid out on this!!

[Coosa Eagle Football @CoosaHSFootball]

🚨 It’s clinic time again!! The 4th Annual “7 Hills Football Clinic” at Coosa High School! Registration is open… speakers will be announced at a later date. #WingsUp🦅

[CoosaHSWeights @CoosaHs]

Our annual Christmas breakfast with football weights was a success. I love being able to do things like this for these young men. They put their heart and soul into everything we ask them to do!

[CoosaHSWeights @CoosaHs]

Getting front squat numbers early this Monday morning!! Several guys in the 400s but taking the top was 10th grade RB/LB Haygen Cawthon with 5 Bills!

[CoosaHSWeights @CoosaHs]

One of the great ones in this business! Good luck on future success coach!

[Grant Myers @GrantMyers44]

Forever grateful for the opportunity.

[CoosaHSWeights @CoosaHs]

Excited to get summer workouts started with this group of young men! We crank it up tomorrow morning! Be there on time ready to go by 7:50am!!

[CoosaHSWeights @CoosaHs]

@east5harrison LB/RB Finishing out his sophomore year with post work out 275!

[Harrison East @east5harrison]

275 today @NwGaFootball @CoosaHs @CoosaHSFootball @coach_harmon5

[CoosaHSWeights @CoosaHs]

Thanks for handling the dj responsibilities for us at the liftathon! We appreciate you!

[Kristen Martin @KMartin_00]

What a morning! Excellent showing to support our Eagles, both at the Lift-A-Thon and at Nest Fest. Great lifts, great food, great booths, GREAT DAY!! #GoEagles #CoosaCommunity

[CoosaHSWeights @CoosaHs]

Going to be an awesome morning!

[Coosa Eagle Football @CoosaHSFootball]

🚨 TOMORROW… CHS LIFT-A-THON!!
Athletes report to the weight room at 10AM. We will begin lifting at 11AM @ Branch Bragg Field! #WingsUp🦅

[CoosaHSWeights @CoosaHs]

Excited for the third annual lift-a-thon in a couple of weeks! These guys have been working extremely hard this winter and are ready to show out a little bit! Please make plans to attend and support these young men!

[CoosaHSWeights @CoosaHs]

Great morning on the grass!

[CoosaHSWeights @CoosaHs]

Two class of ‘24 bigs finishing rep 20 of the work up 20s this morning!

[CoosaHSWeights @CoosaHs]

Day 3 of max week was rocking in The powerhouse this morning!

[CoosaHSWeights @CoosaHs]

Day 2 of Max week in The powerhouse!

[CoosaHSWeights @CoosaHs]

Great start to max week in the powerhouse!

[CoosaHSWeights @CoosaHs]

Bringing the power this morning in the powerhouse! Great job ronnie!

[CoosaHSWeights @CoosaHs]

Week 1 Top Speeds

[Coosa Eagle Football @CoosaHSFootball]

Fired up about tomorrow… ready to talk some football in The Powerhouse!! #WingsUp🦅 #7HillsFootballClinic

[CoosaHSWeights @CoosaHs]

The process has to lead to the outcome. There is no such thing as just showing up to play the games!