Ally Copenhaver

NASM CPT//NASM CNC//CF-L1//Exercise Sports Science//Phys Ed Teacher//Meredith College Volleyball Alum #ACFITLLC

[Madi Prewett Troutt @madiprew]

If he isn’t a man of God, he isn’t a man of anything 👏👏

[Madi Prewett Troutt @madiprew]

Don't focus on finding the right person. Focus on becoming the right person.

[Madi Prewett Troutt @madiprew]

It’s not what you drive. It’s what’s driving you.

[Madi Prewett Troutt @madiprew]

When we make someone our everything, we lose everything else.

[Madi Prewett Troutt @madiprew]

Her heart is at peace because she knows God is at work.

[Madi Prewett Troutt @madiprew]

A beautiful face will age, and a perfect body will change, but a beautiful soul will always be a beautiful soul.

[Madi Prewett Troutt @madiprew]

If you judge people, you have no time to love them.

[Tom Hatch @tomhatch4unc]

And people wonder WTH is wrong with NC Public Education. This has been a decade long covert and overt dismantling of public education. Time to get those out who don’t want what’s best for those who work with kids every day!

[Ally Copenhaver @CopenhaverAlly]

@tomhatch4unc AMEN

[Rogue Fitness @RogueFitness]

Nothing left to prove.

Congrats to Laura Horvath, 2023 CrossFit Games Champion.

#ryourogue #crossfitgames

[Ally Copenhaver @CopenhaverAlly]

@MoHead1980 🙌🏼🙌🏼🙌🏼

[Ally Copenhaver @CopenhaverAlly]

@cabrahamjohnson @FTSAnnouncement @FTSOfficialPage They are so lucky to have you back!

[Jordan Vann @coachjvann]

Awesome day representing Terry Sanford at Vanstory Elementary School! These kids did great!

[Ally Copenhaver @CopenhaverAlly]

I just had a student call me
“Miss PE” …. I can say I’ve never heard that one before!

[Ally Copenhaver @CopenhaverAlly]

@BMACICE Absolutely!

[Ally Copenhaver @CopenhaverAlly]

Student: “My nose is the North Pole…it is FREEZING”😂

[Ally Copenhaver @CopenhaverAlly]

*drinks water from the fountain* “Oh my that just jumped out at my nose”

[Ally Copenhaver @CopenhaverAlly]

Second Grade Lunch Conversations: “Coach C what if there was a taco as big as the school…..man that would keep me full!”

[Tom Hatch @tomhatch4unc]

It's always good to celebrate these sort of anniversaries😂

[CCS IABS @CCSIABS]

@CumberlandCoSch Elementary PE teachers in PE. Great fun! @mellottahill1