Psychotherapy is full of many beautiful theories - but the best therapists know that the greatest skill lies in the personal capacity to sit with fear, grief, anxiety, terror, grace, silence, and the unknown with total presence and equanimity.
After that, theory starts to count
We all know what it’s like to feel stressed. But becoming overwhelmed by stress can lead to mental health problems or make existing problems worse. #MentalHealthAwarenessWeek
Our information can help > https://t.co/MdLgd8GzSF
A7. Mental illnesses exist for a variety of reasons. Some of us have experienced trauma, and other's haven't. Don't assume the cause of anything. #SOSChat
This is great advice. We can all do our part to encourage others to be vulnerable. It actually is a sign of strength, as it can inspire others to do the same and get the help they need. #SOSChat https://t.co/ByBdQlIoZZ
A5: Media has such a wide reach! How they frame mental illness can influence the perceptions & opinions of many, with the potential to reduce stigma. However, sensationalized/inaccurate reporting will have the opposite effect. #soschat
This is what a mental health champion looks like! 👏🏾👏🏾👏🏾
Gratitude to @SterlingKBrown for helping to #CureStigma during #MentalHealthMonth! ➡️ https://t.co/MwrVuTE4HZ https://t.co/6NwNh4zIq5
@TarletonSOCW seniors Colleen and Lacy applied for the Ben and Jerry Grassroots social justice grant for $24,000. They find out in 2 weeks if they can move forward to next level in application. @DrNJonesTSU