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CORE DE FORCE
@CoreDeForce
MMA style workouts that blast belly fat and sculpt muscle - no equipment needed. Created by Super Trainers Joel Freeman & Jericho McMatthews. Available now!
Joined July 2015
9
Following
1.8K
Followers
449
Posts
CORE DE FORCE
@CoreDeForce
almost 9 years ago
Your goals are worth fighting for. Don't let up and don't stop until you get the results you want!
CORE DE FORCE
@CoreDeForce
almost 9 years ago
Proper form not only helps you get a great workout, it also makes you look like a butt-kicking fighter! Are you making these form mistakes?
CoreDeForce's tweet video.
CORE DE FORCE
@CoreDeForce
almost 9 years ago
If you want to be a lean, mean fighting machine, focus on your form. Make sure you aren't making these mistakes with the slashing elbows.
CoreDeForce's tweet video.
CORE DE FORCE
@CoreDeForce
almost 9 years ago
You can spend your time talking about why you can't make it happen, or you can fight to make it happen!
Who to follow
Jackie Young
@JackieYoung3
Princeton, IN ➡️ND➡️Las Vegas Aces
Thrombosis Journal
@Thrombosis_J
Thrombosis Journal is an #openaccess journal from @BioMedCentral publishing original articles on aspects of clinical & basic research in the area of #thrombosis
Dr Rangan Chatterjee
@drchatterjeeuk
MD | PODCAST ‘Feel Better, Live More' (250 MILLION LISTENS) | AUTHOR of 6 Bestselling Books
CORE DE FORCE
@CoreDeForce
almost 9 years ago
Crush this
#CoreDeForce
basic - the jab cross. Jericho demonstrates how to master this move & get the most out of every punch!
CoreDeForce's tweet video.
CORE DE FORCE
@CoreDeForce
almost 9 years ago
Check out these 7 plank exercises demonstrated by
#CoreDeForce
co-creator
@jumpkck
to help you build a strong core. https://t.co/YmQ8mKK6tf
CORE DE FORCE
@CoreDeForce
almost 9 years ago
Coming at this hump day like 👊! Comment "YES" if you're hitting today hard!
CoreDeForce's tweet video.
CORE DE FORCE
@CoreDeForce
almost 9 years ago
A quick, nutritious breakfast helps power you up so you can keep hitting it hard all day long.
CoreDeForce's tweet video.
CORE DE FORCE
@CoreDeForce
almost 9 years ago
There's no reason to hold back, give it all you've got!
CORE DE FORCE
@CoreDeForce
about 9 years ago
If you want real change, you're going to have to put in real work.
#CoreDeForce
CORE DE FORCE
@CoreDeForce
about 9 years ago
Jericho McMatthews' kicks = GOALS.
#CoreDeForce
CoreDeForce's tweet video.
CORE DE FORCE
@CoreDeForce
about 9 years ago
Fitness is a fight for YOU! Stay strong, stay fighting, and don't ever give up on yourself.
#CoreDeForce
CORE DE FORCE
@CoreDeForce
about 9 years ago
This is what happens when you look so awesome working out that your kids want to join in on the
#CoreDeForce
fun! 🎥: Kim B.
CoreDeForce's tweet video.
CORE DE FORCE
@CoreDeForce
about 9 years ago
Only you get to decide how to handle a challenge. Are you going to pack it in, or are you going to hit it as hard as you can?
CORE DE FORCE
@CoreDeForce
about 9 years ago
There are ways to lose weight fast and stay healthy. Here are Joel & Jericho's top tips for making it happen. https://t.co/gYcRx6snPe
CORE DE FORCE
@CoreDeForce
about 9 years ago
Keep your form in check! Check out the most common mistakes people make with the sphinx blaster from
#CoreDeForce
CoreDeForce's tweet video.
CORE DE FORCE
@CoreDeForce
about 9 years ago
Time to push play and Fight For It! RT if you're kicking the excuses aside and getting it done.
#CoreDeForce
CORE DE FORCE
@CoreDeForce
about 9 years ago
Jumping into the weekend like ...
#FridayFeeling
CoreDeForce's tweet video.
CORE DE FORCE
@CoreDeForce
about 9 years ago
If you want to transform your body, you've got to believe you will make it happen! Keep pushing, keep fighting!
#CoreDeForce
CORE DE FORCE
@CoreDeForce
about 9 years ago
Here's how you can make your Monday rock like Joel Freeman! Check out his workout playlist: https://t.co/WEuweXXVor
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