Cork

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@GlassJoeJP vindication

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@drabtshirt What kind of dentist? Like a private equity dentist?

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@EBJunkies Lifting, cardio, not drinking, sauna, eating healthy. I’m here for it.

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@runpacer @drabtshirt No, he can’t have free shoes unless he completes a task. Like 5mi or a 10k. Has to be earned. He’s soft.

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@runpacer We may need a runvention with our boy @drabtshirt We planned on doing 2 miles yesterday. Jogging. 2 mins in he said he could only do 1 mile. 3 mins in, he had to “tie his shoe”. 6 mins in, he’s walking. I’ve never seen anything like it. Ears wide open for suggestions

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@TheRichmondJohn @drabtshirt

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@JunksRadio
Yesterday: Are we healthy?
Today: Ben & Jerry’s BOGO

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@TheRichmondJohn If Pizza and Snickers are healthy, consider @drabtshirt this generation’s Jack LaLanne. Though honestly it might be an improvement to JPs diet..

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@JunksRadio @drabtshirt @chaddukes If you think his hair looks good, wait till you see him with his shirt off 😮‍💨

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@GlassJoeJP I’m not afraid of a good time. I’m not militaristic by any means, but that lunch on a random day, to me, is insane 😂. You’re supposed to be the fit guy on the show. We need at least one inspirational figure. The health of our nation partly resides on your shoulders. No pressure

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JP Lunch Breakdown
Double R Bar Burger- 600 Cals
Onion Rings- 430 Cals
Soda- 200 Cals
Chocolate Milk Shake- 700 Cals
Calories will vary based on size, tho we’re looking at a ~ 2000 cal lunch.
You’d have to run ~20 miles to burn this lunch off. Anyways, have a good day @GlassJoeJP

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@GlassJoeJP That’s not how nutrition works 😅. You need a reason not to eat like you’re trying to get on My 1000lb Life. Find it. Or get fat and sick. Choices 🤔

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Honest question, how much would it take for one of the Junks to recreate the CK ad? Give us a number 💵 @JunksRadio @moneymetalcakes @EBJunkies @GlassJoeJP
https://t.co/7b25GTIDTH

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@moneymetalcakes @czabe I’ll put $50 on your boy lasting longer than old Johnny Cakes.

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@JunksRadio These people don’t know their own birthdays

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@moneymetalcakes @GlassJoeJP Can prob still make carpool

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@moneymetalcakes Here’s your hotel workout:
5 Min Run
3 rounds
10 Incline Bench
10 DB Lunges
5 Min Run
3 Rounds
15 Sit-ups
12 DB Curls
5 Min Run
3 Rounds
12 Rope Tricep Pull-downs
12 Kettlebell Deadlifts

40 mins you’re done. Let’s go

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Congrats @BookitWithTrent 🥇

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Happy Birthday to The Bet King, @EBJunkies