There’s only one thing I’m jealous of.
Yesterday, I picked up a friend at his house. It was chaos — toys scattered everywhere, two toddlers running wild, remodeling in progress.
I told my friend’s wife:
“I know life feels hard right now, but you’ll look back on today as the best of times.”
If you have kids at home, you’re living the golden years right now. Savor every moment.
Imagine: Two animals run the exact same distance.
One chooses to. One is forced.
The voluntary runner gets healthier—better heart rate, blood pressure, glucose.
The forced runner? Gets sicker.
Andrew Huberman says the same rule destroys or upgrades your stress, your workouts, even your life.
And the craziest proof: People who watched hours of Boston bombing news coverage suffered MORE acute stress than those who were actually there.
Your mind doesn’t know the difference between experiencing and relentlessly consuming.
So… what “have-to” in your life are you ready to reframe as a choice?
This 1:58 clip just rewired my brain.
"I'm just flesh and bone, but more importantly, I'm a soul, and that soul is accountable to one being."
"I've had an unbelievably blessed life... So praise God. I've been all across the world. I've met with world leaders."
"I've flown Air Force One, got to know a president. I have an amazing family, the podcast Turning Point USA... And so you experienced that, and you're like, 'What actually matters?'"
"What matters is your relationship with the divine, your relationship with your family, your kids, and maybe a close collection of friends, and your relationship with the truth."
So much wisdom and taken way too soon. Charlie Kirk will never be forgotten.
@osuzack@jett_niu Definitely not the OSU fans fault for this. I would place the blame on the administration over there for leaving all the recruits with A LOT of unknowns in Stillwater for 2025 football season. @osuzack very classy response and some fans could learn from you.
UFC boss Dana White used to run a sport that politicians tried to ban and a lot of media ignored. Now he is a part of the establishment—evidenced by his close relationship with Donald Trump. On the eve of UFC 309, White talks to @jasongay. 🔗 https://t.co/LON6WCuphZ
For all of you peppering me with messages about our Baseball Stadium Project, here is the way you can help make it happen. While I appreciate the enthusiasm, we need financial support to complete it. Contractors won’t accept social media posts for payment https://t.co/spqfoAPkdt