A warrior with Enthusiastic personality, passionate and empathetic, goal oriented and focused. Maternal and Child health advocate, Healthy living campaigner
Na where money de, you go see me oo 😀😀
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When you get a student visa, work visa or even direct PR, it's for you, family, and unborn generations.
This decision can change your family history and affect future generations.
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RT.
“There are a lot of things happening in the North that are not being reported.
Tafawa Balewa LG unconstitutionally relocated the headquarters to Bununu.
The only Christian in the house of assembly was suspended for whistleblowing.”
- Man explains
How I lost ₦35,000,000 to gambling after selling my family’s land and lost everything within two months.
I didn’t plan to become a gambler.
It started small just ₦5k on Aviator. I watched the plane fly till all my money flew away before my eyes, the numbers climb, the adrenaline rush through my chest. 1.20x… 1.80x… 3.40x. I cashed out once and doubled my money. That was all it took.
Then came the virtual games on SportyBet. Fast results. No waiting. Just click, pray, win or lose in seconds. It felt like control. It felt like I had discovered a secret money machine.
But gambling doesn’t whisper when it’s destroying you. It cheers you on.
I started losing. Big.
Every loss felt temporary. “One more game.” “One big win will cover everything.” I wasn’t chasing profit anymore I was chasing recovery. And recovery is the most expensive lie a gambler believes.
I began borrowing.
Then lying.
Then hiding.
My family owns a small piece of land the only real inheritance we had. Generational sweat. My grandfather’s legacy. I convinced myself I was “investing” it. I told them I had a business deal.
I sold it.
₦35,000,000.
Twenty-five million naira.
In my head, I wasn’t gambling. I was planning a comeback.
I lost it all.
Not in one night. That would have been merciful. I lost it in pieces 2 million here, 5 million there. Watching balances drop. Depositing again. Heart racing. Hands shaking. Telling myself, “This next round is the one.”
It never was.
The day my family found out was the day I understood what shame feels like physically. My father didn’t shout. That was worse. My mother cried like someone had died.
In a way, someone had the version of me they trusted.
They reported me. Yes. My own family. I was arrested. Sitting in that cell, I didn’t feel angry at them. I felt empty. Because the truth is, I had already destroyed something bigger than money.
Trust.
Gambling didn’t just take ₦35 million.
It took my name. My peace. My family’s pride.
I stopped gambling not because I lost money but because I finally realized I was the one being played.
If you’re reading this and you think you’re “one win away” you’re not. That win is bait. The house doesn’t chase you. You chase it.
And it always runs faster.
I’m rebuilding now. Slowly. Without shortcuts. Without flashing screens. Just real work.
Some losses are financial.
Some are lessons.
Mine was both.
If you’re battling gambling right now, this is not me judging you.
Choose peace over adrenaline.
Choose slow money over fast losses.
Choose your family over a flashing screen.
The house always wins.
Unless you stop playing.
DYSPAREUNIA (PAINFUL SEX)
LETS TALK ABOUT PAINFUL SEX WITHOUT SHAME BECAUSE SEX IS NOT MEANT TO HURT
IT IS MORE COMMON THAN YOU THINK.
READ. SHARE. REPOST
When Pleasure Hurts: A Woman’s Body Is Speaking, and We Must Listen
There is a story many women carry quietly, and it begins in a bedroom and ends in silence. It is the story of pain where pleasure is expected, and of endurance where joy should live. Dyspareunia is the name medicine gives to painful sex, and yet the experience itself has existed long before we learned to label it. As a gynaecologist, I say this without apology and without whispering: sex is not meant to hurt, and when it does, the body is not being dramatic, it is being honest. According to the guidance of the Royal College of Obstetricians and Gynaecologists(RCOG), painful sex should never be dismissed, because pain is often a message, and messages deserve interpreters, and interpreters deserve time.
Sometimes the pain waits at the doorway of the vagina, like a guard refusing entry, and sometimes it hides deep inside the pelvis, like a secret with sharp edges. Superficial pain may come from dryness, from infections, from conditions of the vulva, and from the quiet hormonal changes of menopause or breastfeeding, when oestrogen slips away like a lover who forgot to say goodbye. Deep pain, however, may whisper the names of heavier things: endometriosis, pelvic infections, fibroids, ovarian cysts, or adhesions, and these are not small matters, even when they are spoken of in small voices.
But the body does not live alone, it shares space with memory and fear and culture. And so pain is not always only physical. Anxiety tightens muscles. Past trauma writes itself into tissue. Relationship stress creeps into nerves. Cultural shame sits heavily on the pelvis. The muscles clench not because they are stubborn, but because they are afraid. This is why silence is dangerous, and why secrecy delays healing. Many women think, This is normal, and so they endure. And endurance becomes habit. And habit becomes harm. Painful sex erodes self-esteem, strains love, dulls desire, and leaves emotional bruises that cannot be seen on a scan, yet they are real, and they are heavy.
It is also important to name things properly, because language shapes understanding. Dyspareunia means intercourse is possible, but painful, often because something medical can be found and treated. Vaginismus, on the other hand, is when the vaginal muscles tighten without permission, when the body says no even if the mind says yes. Dyspareunia says, 'Something hurts.' Vaginismus says, 'I am protecting you.' And sometimes, they walk together, hand in hand, pain and fear, feeding each other.
Care, when it is done well, begins with listening, and continues with gentle examination, and then with tests when needed, and imaging when the pain lives deep.
Treatment may look like lubricants or vaginal oestrogen for dryness, antibiotics for infections, hormonal therapy for endometriosis, physiotherapy for tense pelvic muscles, and counselling when fear or trauma is part of the story. This is not indulgence; it is medicine. This is not weakness; it is wisdom.
So let us say it clearly, and say it loudly, and say it without embarrassment: painful sex is common, and medical, and treatable. You are not broken. You are not abnormal. You are not overreacting. Your body is speaking, and it is speaking in the language of pain, and pain is a language we must learn to understand. Because pleasure should not require suffering, and love should not demand endurance, and silence should never be the price a woman pays for intimacy.
Updated list of false rape accusers. Mark their faces and protect your sons and brothers from them.
We will keep updating the list and coming for all of them till these creatures go into extinction.
You people have started hoarding updates now? 👀
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The moment Randy Peterz and other Nigerians passed their own E- transmission bill outside the National Assembly with their own senate gavel.
Power Belongs To The People NOT The Greedy Selfish Senators!!!!
VIDEO: Rowdy Session In Reps Over Attempts To Rescind Passed Electoral Bill
The House of Representatives was thrown into a rowdy session on Tuesday after an attempt to rescind the already passed Electoral Act (Amendment) Bill, 2025.
Read more: https://t.co/AcU3kICOVh
Credit: X | ARISEtv
“A Nigerian senator earns 14 million a month and a medical doctor that goes to work everyday to save people’s lives earns less than 500k. If you’re a civil servant and you’re not angry with the way this country is going, dey don format your brain”
Sad.
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Signed: National Coordinator.