Cosmeston Lakes parkrun

A free, weekly, timed 5k event every Saturday morning at Cosmeston Lakes Country Park. Everyone is welcome to walk, jog, run or volunteer!

[Cosmeston Lakes parkrun @CosmestonP]

@grangemrparkrun One of these two ran sensibly at @CosmestonP yesterday morning. Not sure about the other one!

[parkrun Cymru @parkrunCymru]

Please share. The deadline for applications is Sunday 14 July 2024.
https://t.co/JXwVG13EOe

[Cosmeston Lakes parkrun @CosmestonP]

A beautiful early morning at Cosmeston Lakes Country park - home of our parkrun.

Just one of many wonderful parkrun locations across Wales.

#loveparkrun #parkruncymru

[Cosmeston Lakes parkrun @CosmestonP]

@parkrunCymru @rcgp Thank you, @parkrunCymru and Sully Surgery. Welcome again.

[Cosmeston Lakes parkrun @CosmestonP]

@RunWales @parkrunCymru Congratulations on completing the round Wales parkrun baton relay.
Here are Vale Runners out in force at Cosmeston Lakes parkrun today.

[Cosmeston Lakes parkrun @CosmestonP]

Tomorrow, 5k parkruns around the UK are joining together to celebrate the 75th birthday of the NHS.

Join in the celebrations at Cosmeston Lakes parkrun -
wear blue or NHS-themed fancy dress or your NHS uniform.

#loveparkrun #nhs75parkrun #nhs75

[Cosmeston Lakes parkrun @CosmestonP]

@Marathonmiss @QMUL Congratulations, Christine. Great to see you back in Penarth on NYE.

[Cosmeston Lakes parkrun @CosmestonP]

We seem to be the poster boys for parkrun South Africa’s defibrillator campaign! RD James (left), ED Lyn (right) with @PD_Runners’ chair Simon (centre). #loveparkrun @parkrunCymru @parkrunUK @parkrunSA

[Cosmeston Lakes parkrun @CosmestonP]

Our last event of 2022 (no. 77 in total) - and our first ever all female funnel line-up. Happy New Year from the team.

[Cosmeston Lakes parkrun @CosmestonP]

And we had a rainbow too!

[Cosmeston Lakes parkrun @CosmestonP]

@cardiffparkrun Thank you Dave and all our friends at @cardiffparkrun. For many of us, Cardiff was where our parkrun adventure will have started over the years.

[Cosmeston Lakes parkrun @CosmestonP]

Sunrise over the the lake (and Run Director) this morning.

[Cardiff Triathletes @CardiffTri]

Great turnout for our parkrun takeover at @CosmestonP 👏🏼

[Cosmeston Lakes parkrun @CosmestonP]

Great to welcome representatives from
@CV_UHB and @mmewcav this morning promoting the role of local parkruns in their #movemoreeatwell programme to healthcare professionals in Cardiff and the Vale of Glamorgan.
@parkrunUK @parkrunCymru

[Cosmeston Lakes parkrun @CosmestonP]

@grangemrparkrun Happy 7th anniversary to Steve and the fantastic team just up the road at @grangemrparkrun.

[Cosmeston Lakes parkrun @CosmestonP]

@Marathonmiss @parkrunCymru Thank you @marathonmiss and Mike. Great to see you both back at @CosmestonP.
#loveparkrun

[Cosmeston Lakes parkrun @CosmestonP]

There will be no Cosmeston Lakes parkrun tomorrow (Sept. 10th) on request from the Vale of Glamorgan Council.

[Cosmeston Lakes parkrun @CosmestonP]

@llanprkparkrun Welcome to the the parkrun family @llanprkparkrun - from all at @CosmestonP (now the 'unofficial 6th Cardiff parkrun' - just over the border in the VoG).

[Cosmeston Lakes parkrun @CosmestonP]

@adavies4 @parkrunUK Glad you enjoyed it. Come and see us again soon, @adavies4. (Lyn - E.D.)

[Cosmeston Lakes parkrun @CosmestonP]

Good morning! We still need a handful more volunteers for tomorrow’s run. If anyone can spare about 90mins to help out please email us with your name and barcode number at [email protected]