Supporting your mental health can be as simple as going outside and spending 20 minutes in nature. For more support, stop by drop-in hours on Wednesdays! 10-12 in A118 and 2-4 in A115.
Feeling uncertain? We can help with that. Contact [email protected] to schedule an appointment. Mental health services are provided at no extra cost to all enrolled students.
Not sure how to let your breath be your anchor? We can help with that. Contact [email protected] to schedule an appointment or come to our drop-in hours on Wednesdays.
We are here to help you own your story. Contact [email protected] to schedule your appointment or come to our drop-in hours on Wednesdays, no appointment needed.
We believe in you CTX. And if you need a little extra help with the stress, we will have regular drop-in hours on Wednesday 10-12 in A-118 and 2-4 in A-115.
The CTX counseling center will reopen on Monday 12/2 so if you would like to schedule an appointment, please email your therapist or [email protected].
There is a lot of anxiety present and while we might not feel in control of it, we can learn to navigate it. Counseling can help. Drop-in hours Wednesday 10-12 in A-118 and 2-4 in A-115.
Pay attention to what you're paying attention to. Try to create intentional space in the media you consume for accounts and people that leave you feeling inspired, ambitious, focused, and hopeful.