KJaloussis Counselling

One step at a time ||
BACP Accredited Counsellor & Psychotherapist for children, young people & adults || Supervisor of Counsellors & Psychotherapists.

[KJaloussis Counselling @CounsellingKj]

Bringing nature's life and beauty to add something to your day. Getting outside can be a good way of escaping to a different environment especially when life feels tough!
https://t.co/r4XqpM8Grx

[KJaloussis Counselling @CounsellingKj]

Bringing some peace and calm to start your day in this sometimes hectic and chaotic world!

[KJaloussis Counselling @CounsellingKj]

It's ok to cry when there's too much on your mind. The clouds rain too when things get heavy.

- Amina Mehmood
https://t.co/r4XqpM8Grx

[KJaloussis Counselling @CounsellingKj]

@SJGreenHart Burned orange but I will accept orange😉

[KJaloussis Counselling @CounsellingKj]

Anxiety is when you care too much about things. Depression is when you don't really care about anything. Having both is just like hell.

[KJaloussis Counselling @CounsellingKj]

Everyone is travelling on their own path in life which makes their journey unique, sometimes hard, sometimes easier and hopefully easy at times but always unique.

[KJaloussis Counselling @CounsellingKj]

@ruths_gallery Beautiful and really inspiring.
https://t.co/r4XqpM8Grx

[KJaloussis Counselling @CounsellingKj]

@AncientLitDude I think that's a general question and will probably depend on the person. Remember the old saying "beauty is in the eyes of the beholder".

[KJaloussis Counselling @CounsellingKj]

@WarwickTherapy I am away at present so dont have my library at hand but John Bowlby is always a good place to start. Sounds really interesting and a great additive to your skills. I use attachment in my work so it would be great to hear your feedback while you are on your journey.

[KJaloussis Counselling @CounsellingKj]

Amongst the cracks and dents of life, sometimes it can feel hard to seek some peace within.
https://t.co/r4XqpM8Grx

[KJaloussis Counselling @CounsellingKj]

Bringing some peace and calm to start your day in this sometimes hectic and chaotic world!

[KJaloussis Counselling @CounsellingKj]

One day you will tell your story of how you've overcome what you are going through now, and it will become part of someone else's survival guide❤.
https://t.co/r4XqpLR52X

[KJaloussis Counselling @CounsellingKj]

You never realise how strong you are until being strong is the only choice you have.
- Bob Marley
https://t.co/r4XqpM8Grx

[KJaloussis Counselling @CounsellingKj]

@Beckawrites Hi Becka - sounds like you may benefit from re prioritising yourself. If that is possible, think about what makes you feel good, brings you peace and quietness your mind. Those things can help you get through but are also good to implement into your life.

Best wishes
Kathy

[KJaloussis Counselling @CounsellingKj]

@CMCounsellor thanks for your follow. I hope we can both benefit.
Best wishes
Kathy

[KJaloussis Counselling @CounsellingKj]

@Beckawrites It sounds like you have been having a difficult time. I wonder if you are able to use this time to heal/focus on yourself. There is a reason you are at this place so try to look at things that have helped you get through before.
Best wishes
Kathy

[KJaloussis Counselling @CounsellingKj]

@jftherapy Hi Jamie. I use mindfulness meditation and visualisation as part of my talking therapy sessions with young people and adult mainly though have used with children at times. Tell me more about hakomi and how it differs? How do you incorporate it in your work? Kathy

[KJaloussis Counselling @CounsellingKj]

Primary school counselling may help economy by improving mental health and therefore job prospects. What do others think about this?
https://t.co/8vqWZSGT3j