SHCounselling

Registered Counselling Therapist | Mother | Helping others to improve their mental health #counselling

[SHCounselling @CounsellingSh]

Currently reading “Drive” by Daniel Pink. He talks about the importance of intrinsic motivation vs extrinsic rewards. #MondayMotivation

[SHCounselling @CounsellingSh]

Strategies to Reduce Anxiety: Stay Present and Grounded https://t.co/DRHgpfveNU

[CMHA National @CMHA_NTL]

When you hear the words #MentalHealth what’s the first thing that comes to mind? Is it #depression? #Psychiatry? #Disability? Is it, in fact, #MentalIllness that you think of?
https://t.co/Gi0lCbLpmQ

[SHCounselling @CounsellingSh]

A great article on the importance of #selfawareness when exploring career paths #careerdevelopment #Students

[mycampusGPS 🇨🇦 @mycampusgps]

More universities are using personal statements for admission these days. Do you know why, and how they are assessed? Here's an article I wrote for @ceric_ca 's national career magazine "Careering" that tells you more about admission personal statements: https://t.co/on1HTKyljJ

[Nova Scotia Health @HealthNS]

This afternoon our Nova Scotia Health laboratories marked a milestone with the one-millionth COVID-19 test processed. A huge thank you to our lab staff for their tireless work throughout the pandemic. CEO Dr. Brendan Carr visited the QEII lab last week to recognize their efforts.

[SHCounselling @CounsellingSh]

Creativity, Teamwork and Social Intelligence are some of the top future skills. Thanks, @ceric_ca for the article! #futureofwork #careerdevelopment

https://t.co/RCUYCEimFv

[SHCounselling @CounsellingSh]

#NewProfilePic

[SHCounselling @CounsellingSh]

Given recent recommendations by Dr. Strang, SHC is continuing to offer telephonic counselling and vocational services. More details about this decision can be found on the SHC blog:

https://t.co/lcOTtkluL2

[SHCounselling @CounsellingSh]

We launched a website! Check it out here: https://t.co/WjxhnFPhbG #firstwebsite #counselling #careerdevelopment

[SHCounselling @CounsellingSh]

Tips for managing anxiety during the COVID-19 pandemic /via @globeandmail https://t.co/3H3JdH6o3A

[SHCounselling @CounsellingSh]

Are you stuck in a job search, or perhaps wishing to switch careers but unsure where to start? Self-discovery is the first step. #selfawareness #careerplanning

[Mental Health America @MentalHealthAm]

Do you have a pet that helps with your #mentalhealth? 💚 For people receiving treatment for mental illnesses, animal-assisted interventions reduce anger, #anxiety, #depression, and general distress, while improving the ability to socialize. #LoveYourPetDay

[SHCounselling @CounsellingSh]

Feeling stuck in your career? Try some of these strategies to feel more engaged and motivated. #careerdevelopment #careergoals https://t.co/Oim5KzXWB6

[SHCounselling @CounsellingSh]

Take some time over the holidays for #selfcare and #reflection. When we take time for ourselves, we are more present with others. #mentalhealth #wellness

[SHCounselling @CounsellingSh]

Only a few days left of @careermonth Come check out a Career Information session I’ll be holding tomorrow night from 7-8pm in Upper Tantallon, NS. You will walk away with some tools and strategies for career planning! #careermonth #careerdevelopment #possibilities

[SHCounselling @CounsellingSh]

Please see the details below for an Information Session being held on Nov 27 to help your teen plan their career path! @careermonth #careerdevelopment #possibilities #careercounselling

[Mental Health Commission of Canada @MHCC_]

Help end the stigma around mental illness. It’s easier than you think! Here's a tip from @Bell_LetsTaIk.

[SHCounselling @CounsellingSh]

What a great #learning experience for these kids! Also a great start to their #careerdevelopment @careermonth

[CBC Nova Scotia @CBCNS]

It’s Take Our Kids to Work Day - Cashton, Laila, Jack, Henry and Keenan are spending an informative day @CBCNS. #toktwd #TakeOurKidsToWorkDay #cbcns

[SHCounselling @CounsellingSh]

On a webinar with @VRACanada ! #learning #returntowork #vocationalrehab

[SHCounselling @CounsellingSh]

Happy @careermonth! Stay tuned for how Sarah Hopkins Counselling will be contributing to promote #careerdevelopment awareness! #Careers #selfawareness