SusanCarrCounselling

Qualified counsellor dealing with #stress #anxiety #depression #bereavement as well as offering bespoke workplace wellbeing packages T:07543408551 (she/her)

[SusanCarrCounselling @Counselling_SC]

@BIPCGM @MancLibraries Thank you for hosting. It was great to collaborate with @VitalityFairy and to share my tips on self-doubt.

[SusanCarrCounselling @Counselling_SC]

https://t.co/C7a91kFf4O

[SusanCarrCounselling @Counselling_SC]

Free Event: 10 Top Tips for Maintaining Your Mental Wellbeing

I'd love to see you there and feel free to share with anyone who might find it helpful!

Booking link in the comments.

#FreeEvent #MentalHealth #SelfCare

[Mind, Body & Sole @MindBodySoleUK]

📞 Super important help lines:

Share.
Repost.
Spread the word.
You Are Not Alone.

You don't know who might need these numbers.

[Priyankka Thakoor | Clinical Psychologist 🧠 @ThePsychWise]

Boundaries are not walls to keep others out but bridges that allow for connection without self-sacrifice. Healthy boundaries are about creating clarity in relationships, ensuring mutual respect, and protecting one’s emotional and mental well-being.

#TherapistsConnect #Psychology

[Mind, Body & Sole @MindBodySoleUK]

You can't pour from an empty cup ☕️ Make sure to try and prioritise #selfcare this weekend 💜

[Norwich City FC @NorwichCityFC]

In the UK someone dies by suicide every 90 minutes, but it doesn’t have to be this way.

Talking saves lives.

@samaritans | #YouAreNotAlone | #WorldMentalHealthDay

[Baby Loss Awareness Week @BLA_Campaign]

Today marks the start of Baby Loss Awareness Week 2024💖💙

During the week, we will bring together everyone in the pregnancy & baby loss community and beyond to remember our babies, raise awareness, and drive change.

Get involved ➡️ https://t.co/4TbM8ZcKw6

#BLAW #BLAW24

[Norwich City FC @NorwichCityFC]

The logo of @samaritans will once again feature on our men's and women's shirts this weekend.

Thank you to our partners @BlakelyClothing, @SekuraID, @GCTourism and @BlueHeron50 for supporting our mission to prevent suicide and boost mental health.

[The Good Grief Trust @goodgrieftrust]

‘Grief is human, so let’s talk about it’

For many people, grief is the single most challenging thing they've ever experienced. So it makes sense that some people might feel like they've woken up in a new body in a new (way worse) world.

But it is only because grief is so elusive that I feel the need to adamantly say--grief is human. Because the experience is unpredictable and scary enough without adding to its mystique. It begins with human love and (or) attachment and reflects how individual people learn to make sense of a life that's missing significant and irreplaceable pieces. In reality, it's far more complex than this, but it is undeniably "us".

@WhatsYourGrief

[Mind, Body & Sole @MindBodySoleUK]

It's completely okay to not be positive all the time.

It's completely okay to not have good days every day.

It's completely okay to take a mental health day.

It's completely okay to remove toxic people from your life.

[Dr Mark Williamson @markwilliamson]

Action changes how you think more than thinking changes how you act. Do something and see what happens

[SusanCarrCounselling @Counselling_SC]

@CICounselling Nice to see you back Emily.

[Mind, Body & Sole @MindBodySoleUK]

You can't pour from an empty cup ☕️ Make sure to try and prioritise #selfcare this weekend 💜

[House of Books and Friends @Books_n_friends]

House of Books & Friends are working once again with the incredible services of the Greater Manchester Bereavement Service to bring a pop-up on the first Thursday of every month for the rest of 2024.

Our first pop-up will be on 5th September 10am - 12pm.

@NHS_GM

[HR Dept Wilmslow, Trafford & Warrington @HRDeptWilmslow]

Navigating the conversation around death with a bereaved employee can be challenging, but it must be handled with care and empathy.

For some practical tips in doing so, check out our blog:
https://t.co/lFI7ikRpyV

[SusanCarrCounselling @Counselling_SC]

@MariaAlbertsen_ @UK_Counsellors Sorry to hear that you have been having a difficult time but glad to hear that you're doing better.

[Didsbury FM is Fabulous Mums and Dads and all🐝 @DidsburyFMandD]

Sundays 5pm @ALLFM
Advice on publicgrief #bereavement with guest counsellor @Counselling_SC
Plrase RT @gigi_allfm @GeoffThomasGTF @rob_wynn_TdF @culturemixallfm @DKMS_uk @CruseSupport @SBUK11 @cbukhelp @Sudden_Charity @SOBScharity @ManchesterMind @Mind_Didsbury @MindCharity💔

[SusanCarrCounselling @Counselling_SC]

Grief can still be a bit of a taboo topic and so it was great to have the opportunity to talk about bereavement with Sally on @ALLFM.

Don't worry if you missed the show today as it's repeated from 5pm on Sunday.

#DidsburyFM #Grief #Loss

[The Anthony Seddon Fund @tasfund]

🕯💚 Join us on Tuesday 10th September for World Suicide Prevention Day. 💚🕯
We'll be supported by several organisations offering guidance and support, as well as having a candlelight vigil at 8pm to remember loved ones.

Thank you to Stalybridge Celtic for the venue