When I was young,
my mum used to put food on a spoon and say,
"There's a train coming. There's a train coming."
We'd always eat it
because we knew that if we didn't
she wouldn't untie us from the railway line.
@SweetlyDefiantB@piccolobutt Just curious if foam rolling helps at all (idk where exactly the injury is but i thought I was going to need a hip replacement at a you age until a neuromuscular massage specialist put her elbow into my TFL and now i occasionally lay on my side and roll it)