THE COUNTDOWN

Welcome to The Countdown! Together, let’s advocate people to avoid and quit smoking. 🚭

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Hello Twitter!

The Countdown is a smoking prevention advocacy, where we advocate people to stop and quit smoking. Be updated and learn more about our advocacy by clicking the link in our bio! 🚭

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You can't really instantly stop, but it is done little by little. We have posted on how to stop quitting. You can check them out on our account!

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#ICTforSocialChange

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Comparing smokers and non-smokers, it is easily determined that being part of the latter is one way to live your life to the fullest. But don't worry smokers, every day is a new opportunity to prevent one's self from grabbing a cigarette.

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Here is your guide on how to quit smoking.

The plan is provided below with 8 steps. Be the CHANGE. Change not only for yourself, but also for the people around you. You can do it!

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#ICTforSocialChange

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Are you willing to continue smoking with the fact provided?

Change your habit before everything goes unwanted! As early as now, you can still make changes. Slowly but surely, you'll get there.

#TheCountdown🚭
#ICTforSocialChange

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#TheCountdown🚭
#ICTforSocialChange

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❗️TAKE TIME TO READ❗️

5 Smoking Facts

– a thread

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Source from: https://t.co/toStnT493k

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You can try other ways like being physically active, socializing with friends and communicating your problems. Smoking causes you harm, it is unhealthy and it should be stopped.

Still, the question is, how can something so bad feel so good?

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#ICTforSocialChange

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People tend to smoke because it is a way to battle their frustrations and sadness. Yet, there are several ways to counter the bad mood rather than smoking, which does not only cost you money, but also cost your life.

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What more if you continue this in the long run reaching for more years? As early as now, we will utilize social media to voice out our concerns and factual information to spread awareness.

Quit smoking, start living.

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#ICTforSocialChange

[THE COUNTDOWN @CountdownIts]

We introduce to you our infographics that advocate and teach you the ways to alleviate your smoking habit. As members of this advocacy, we are concerned about how this issue is relevant especially to our peers. At a young age, some would constantly smoke consuming several sticks

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You are not just saving your life if you quit, but the people surrounding you as well.

Think wisely, act concernedly.
If others can do it, you can do it too.

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#ICTforSocialChange

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Presenting to you this evening is Engr. Emer Rojas, the president of the New Vois Association.

Indeed, think about the future. It does not only affect you, but your family as well. Smoking causes a domino effect, a secondhand smoking to non-smokers.

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Changing your habit takes time and we are here to remind you to take things in time. In the end, it is all worth it.

For more info, you can reach us out on our different social media accounts.

#TheCountdown🚭
#ICTforSocialChange

[THE COUNTDOWN @CountdownIts]

The Countdown presents to you its advocacy, members and context behind. We believe that every smoker is capable of change. Not just temporarily, but a change in lifetime. Slowly but surely, you'll get there.