Just you, your breath, this moment. Let go of everything that no longer serves you. Join me for Body Mind Meditation, 7:15 pm, at @BoundlessYogaSt in Stroudsburg. #restorativeyoga… https://t.co/G4SU7RO8t7
This past week left me feeling immensely stressed. So my husband packed me and our son into the truck and took us for a scenic ride. I also took that as an opportunity to unplug, and it… https://t.co/eraaXfKfbs