Countryside Dairy Limited

Dairy processor based in Nyahururu, a strategic location with access to high quality milk to provide consistent high quality & affordable Dairy Products.

[Countryside Dairy Limited @Countryside_KE]

Drinking milk promotes greater gains in muscle protein.
Milk is an effective rehydration aid, better than sports drinks, following exercise,
#CountrysideFreshMilk

#IhaveAlwaysBelieved #OgopaVsCalif #lit360 #DayOfTheGirl

[Countryside Dairy Limited @Countryside_KE]

With the #CurfewInKenya house stock matters, while buying value quality, pricing (affordability) & expiry date...
Our commitment is to quality & affordability.
#CountrysideMilk tuko pamoja kwa janga hili la #CoronavirusinKenya

[Countryside Dairy Limited @Countryside_KE]

MAMA to be... here are 5 Best Foods for Boosting Fertility!
- CITRUS FRUITS
- LEAFY GREENS
- BERRIES
- AVOCADOS
- #COUNTRYSIDE YOGURT (Served with berries, cereals, dates & orange fruit).
Try that at home for Breakfast or Afternoon snack
#CountrysideMilk

#ThursdayThoughts

[Countryside Dairy Limited @Countryside_KE]

Kumbuka, #CountrysideMilk is 100% Kenyan!
Quality and affordable is our commitment.
We now have Fresh Milk, Long Life milk and Yogurt.

#WednesdayMotivation #LearningForAll

[Countryside Dairy Limited @Countryside_KE]

There has been so much concern about the milk industry (Kenya and its neighbors).
#CountrisideMilk News - Keeping you informed.
Here is a link https://t.co/d7Y3xdoUOs…/K…/1056-5422876-sle0w9/index.html

[Countryside Dairy Limited @Countryside_KE]

Yesterday (8th March) was The International Women's Day. In #Kenya we celebrate Wangarĩ Muta Maathai, the first #African #woman to win the Nobel Prize.
#CountrysideMilk we say Hoingera kwake!
What gains would you wish for #women to enhance their participation as equal beings?

[Countryside Dairy Limited @Countryside_KE]

It is 'moral' to drink a glass of #CountrysideFreshMilk daily
and 'immoral' not to share this 'glass of milk' story with your child especially before sleep. Enjoy...

#CountrysideMilk we have Fresh milk, Long life and Yogurt

#FestivALL

https://t.co/KhbK5o5sOR

[Countryside Dairy Limited @Countryside_KE]

#CountrysideMilk Is it ok drink milk before or after lunch?
Milk is ok at all times
But it is best in the morning to make you active the entire day and at night to calm our minds and make us sleep better.

NB/ We now have Fresh Milk, Long Life and Yogurt!

[Countryside Dairy Limited @Countryside_KE]

Men you can get in the Kitchen too. Bond with the family... Soup is easy! #MensConference2020

'Slow Cooker Creamy Broccoli Soup'

[Countryside Dairy Limited @Countryside_KE]

Monday's can be slow or not as per expectations. This to some can be depressing.
Did you know that milk can reduce depression?

#CountrysideMilk is best quality which gives best value of Vitamin D. Norwegian study found people who took a vitamin D supplement were less depressed.

[Countryside Dairy Limited @Countryside_KE]

If you are working on your #Valentines dinner table, here's a tip on how to work with your flowers...
We wish you a #CountrysideMilk #ValentinesDay2020

[Countryside Dairy Limited @Countryside_KE]

Hey #MensConference2020 Set the mood right for a mid morning white tea/ coffee #Valentines date as you present your well wrapped gift. We wish you a #CountrysideMilk #ValentinesDay2020

[Countryside Dairy Limited @Countryside_KE]

Suggestion!
These words can do you magic tomorrow off course with #CountrysideMilk and Cookies!

We wish you a #HappyValentinesDay

[Countryside Dairy Limited @Countryside_KE]

Hallo #Monday, we got you!
Best routine no matter the day
1. Wake up early
2. Warm #CountrysideFreshMilk
3. Slay goals
No Monday blues, just in a good afternoon mood...

[Countryside Dairy Limited @Countryside_KE]

Team #CountrySideMilk Welcome to #February from a latin word Februarius, meaning “to purify“,
It symbolizes piety, humility, spiritual wisdom, and sincerity. Feb Babies are loyal, caring, devoted, faithful, committed, attentive (Is this true?)
#HappyBirthday to all Feb babies

[Countryside Dairy Limited @Countryside_KE]

Your health 1st! #BreakingNews
@KenyaAirways suspends flights to China as precautionary measure towards the spread of #coronarvirus @Ma3Route

#CountrySideMilk we care!

[Countryside Dairy Limited @Countryside_KE]

#AskCountrySideMilk
Is #Yoghurt healthy? ~ Jane

YES BANA ~ Yogurts can be high in protein, calcium, vitamins, and live culture, or probiotics, which can enhance the gut microbiota. These can offer protection for bones and teeth.

#CountrySideMilk we now have Yogurt...

[Countryside Dairy Limited @Countryside_KE]

It's #Wednesday ladies get a sweet treat... You deserve nice things for who and what you are...
Some nice things couldn't be without #milk in and with it like Assorted Cookies...

Think Milk, Think #CountrySideMilk

[Countryside Dairy Limited @Countryside_KE]

As we get to the last week of #Njaanuary, we know the ultimate goal & satisfaction is to meet your goals...
NB - There's no better goal than good health for you and your family. If you think Milk, think #CountrySideMilk

[Countryside Dairy Limited @Countryside_KE]

The Milk industry in #Kenya is bound to revamp through recent streamlining by the government. #GoodNews is that we have always and will forever be the most affordable quality milk producers in Kenya... #CountrySideMilk

[Countryside Dairy Limited @Countryside_KE]

“You don’t choose your family. They are God’s gift to you, as you are to them.” ~ Desmond Tutu

Hoping you are enjoying your weekend... when you think and pick milk, think and pick #CountrySide
We now have Fresh, Long life and Yogurt. Have a lovely and productive week ahead