Here's a few quick reminders to start your week:
💚 It's OK to take it day by day.
💚 Doing what you can is enough.
💚 There's huge strength in reaching out.
We're here for you ☎ 116 123.
We know how hard it can be to find the right words to talk openly about how we’re feeling, especially with our friends and family.
Our volunteers are here to give you the space to explore your feelings without judgement, and help you find the words. 💚 #WorldSuicidePreventionDay
“Just call 111, press 2.” The NHS has launched a new crisis helpline on 111, giving you another way to get urgent help if you’re struggling with your mental health. It’s a step in the right direction, but it’s only part of the solution. (1/4)
If you're looking out for someone going through a tough time, we want you to know that we're always here for you too. We can help you talk through any worries.
Call free day or night on 116 123.
A statement from CEO @Juliebentley on the ongoing riots:
“There is no place in our society for such hatred. As Samaritans, we stand firmly against racism and want to remind the communities affected that we are here for you 24/7.”
Read more 👇 https://t.co/FHUMTavUeH
The violence and racism that we’ve seen over the weekend is distressing and frightening.
Please know you are not alone. If you are struggling with everything that is going on you can talk to us free day or night on 116 123.
So far on this tour, my wonderful audiences have raised just over £125,000 for @samaritans.
Thank you so so much to everyone who has donated and everyone who has collected. 💚💚💚💚
The news cycle has been especially hard for many, please remember you're not alone.
We know a constant stream of upsetting stories and images on social media and in the news can cause stress and anxiety. We're always here if you need to talk anything through.
Today is #SamaritansAwarenessDay, and we're on a mission to share our number far and wide!
🔁 Share this tweet to help us reach someone who might need us.