CowansCommunityFresh

Your Local Shop for fine spices, delicious teas, farm fresh produce & more! Thanks for supporting local!

[CowansCommunityFresh @CowansLiveWell]

Check out our friends at Elmiras Own! https://t.co/5c8hyblbhd

[CowansCommunityFresh @CowansLiveWell]

Love Our Buddha Bowls!? These are definitely a #1 in the Shop! We will have them on the regular routine all December Long! You can always advance order them so you don’t miss out! Contact us Or Pop into the Shop... https://t.co/ejHTXx1MRZ

[CowansCommunityFresh @CowansLiveWell]

Love Our Buddha Bowls!? These are definitely a #1 in the Shop! We will have them on the regular routine all December Long! You can always advance order them so you don’t miss out! Contact us Or Pop into the Shop 🥕#cowansfreshgoodeats

[CowansCommunityFresh @CowansLiveWell]

🌲🎅🏼❄️ ♥️🌟🥦
For 3 Days ONLY !!

SATURDAY only | $10 Lunch Voucher w. purch

🌟The Soup Lovers Bundle is applicable on all Soup, Stew & Chili available in 1L containers. You can use like a punch card & “cash in”... https://t.co/jQjhCtT5Dk

[CowansCommunityFresh @CowansLiveWell]

Visit Us Online to Check Out our Thanksgiving Fresh Box! https://t.co/D7gdIZOr9n

[CowansCommunityFresh @CowansLiveWell]

Thanks for shopping with us! https://t.co/ek9GmPpQ8P

[CowansCommunityFresh @CowansLiveWell]

Another reason to fall in ♥️ with Sourdough! Enjoy a delicious slice of bread without the bloat or guilt.

Our Fresh Sourdough Deliveries arrive THURSDAYS through the summer • back to regular delivery schedule after Labour Day Weekend. https://t.co/rRGK60yIyP

[CowansCommunityFresh @CowansLiveWell]

Love our food! Post a selfie with our delicious food and you could win! Shop Dine & Discover Listowel! https://t.co/1zDiAbH1vi

[CowansCommunityFresh @CowansLiveWell]

You can grab real sourdough in the shop Wednesday & Friday baked by our friends Downie Street Bakehouse ♥️ https://t.co/cd5URDry1Q

[CowansCommunityFresh @CowansLiveWell]

Congratulations New U Personal Training Studio we are super pumped 💪🏼 to be apart of their kick off! We will be popping up with lots of good food bites & beverages. Thank you New U team for asking... https://t.co/zqCCeZuBXA

[CowansCommunityFresh @CowansLiveWell]

Big shout out to this gurl! Congratulations to you & your Team!! ♥️ https://t.co/mae9uKxydr

[CowansCommunityFresh @CowansLiveWell]

Available in the shop! We’re proud to have the best toms in town! 🍅 https://t.co/0lBemhcZKL

[CowansCommunityFresh @CowansLiveWell]

WE HAVE A WINNER!! Thank you so much to everyone who shared our post!

Kimberly Louise YOU WON! Enjoy your week... https://t.co/SLwSAsWu7g

[CowansCommunityFresh @CowansLiveWell]

Thanks for shopping small Addison! Shop Dine & Discover Listowel + check out our shop next time your in town!... https://t.co/Fwl4wIq9Ss

[CowansCommunityFresh @CowansLiveWell]

Find the Shamrock while shopping small at Cowans! #discoverlistowel https://t.co/JMPlSPxLog

[CowansCommunityFresh @CowansLiveWell]

Check out this recent CTV feature on an amazing VEGAN Cashew based cheese from Nuts For Cheese & its available... https://t.co/m7WxmFU1O0

[CowansCommunityFresh @CowansLiveWell]

Valentines is just around the corner! Visit us via Instagram {cowanscommunityfresh} for our V-Day Giveaway... https://t.co/Bs0B1DIewP

[CowansCommunityFresh @CowansLiveWell]

*{Pre-Order your Fresh Bundle for this week now!}*

Order Online // Pay & Pick Up in Store. People are buzzing... https://t.co/dorAn9m1f5

[CowansCommunityFresh @CowansLiveWell]

Smoothies should have function & provide nutrients! On the blog we've posted a couple of our recipes used in the... https://t.co/kjWfv1cQO9

[CowansCommunityFresh @CowansLiveWell]

Our Cooking Tutorials are resuming for 2018! Sign Up Online or Contact us Directly to get on the list!

DATE:... https://t.co/VuAULFT7vm