Andrew

loves sports play cricket for Tudhoe CC sunderland STC and horse racing worker n punter

[Andrew @Cowen515]

🤦🏻‍♂️🤦🏻‍♂️😂😂😂😂

[Andrew @Cowen515]

@SedgefieldRace @Redcarracing @RatingTheRaces My 3B Deputy Vice is a Non Runner. I've replaced in the @RTRNapComp with Benbecula who runs in the 13:21 at @RedcarRacing.

#RTRNaps #RatingTheRaces

[Andrew @Cowen515]

Wednesday's three for the free NAP comp:

NAP: Stellarmasterpiece 14:30 @SedgefieldRace
NB: Glenmalure Flyer 15:00 @SedgefieldRace
3B: Deputy Vice 13:21 @RedcarRacing

Free to enter, daily prizes. Pick your three at @RatingTheRaces

#RTRNaps #HorseRacing

[Andrew @Cowen515]

Here's my NAP, NB and 3B for Tuesday:

NAP: Captain Cess 16:46 @CatterickRaces
NB: Persian Gate 14:28 @CatterickRaces
3B: Lanarra 16:11 @CatterickRaces

Free to enter, daily prizes. Pick your three at @RatingTheRaces

#RTRNaps #HorseRacing

[Andrew @Cowen515]

Here's my NAP, NB and 3B for Monday:

NAP: Cosmos D'Ainay 14:50 @PerthRacecourse
NB: Regal Renaissance 15:50 @PerthRacecourse
3B: Follow Your Luck 14:20 @PerthRacecourse

Free to enter, daily prizes. Pick your three at @RatingTheRaces

#RTRNaps #HorseRacing

[Andrew @Cowen515]

Sunday's three for the free NAP comp:

NAP: Inspired 17:00 @yorkracecourse
NB: Double Rush 15:50 @yorkracecourse
3B: Mr Noble 16:25 @yorkracecourse

Free to enter, daily prizes. Pick your three at @RatingTheRaces

#RTRNaps #HorseRacing

[Rebecca Menzies Racing @RebeccaEMenzies]

Remember our rescheduled National Racehorse Week open day is on next Sunday (13th September)

Visit : https://t.co/fd8k9P5XMi

To book FREE places 🐎🐎🐎

Pls RT

[Andrew @Cowen515]

Saturday's NAP comp sorted, my three:

NAP: Trilby 16:15 @HaydockRaces
NB: Almeraq 15:40 @HaydockRaces
3B: The Good Biscuit 15:50 @ThirskRaces

Free to enter, daily prizes. Pick your three at @RatingTheRaces

#RTRNaps #HorseRacing

[Andrew @Cowen515]

My picks for Friday's free NAP comp:

NAP: Handlethekettle 19:06 @WorcesterRaces
NB: Brave Lion 17:36 @WorcesterRaces
3B: Dexperts Opinion 16:30 @WorcesterRaces

Free to enter, daily prizes. Pick your three at @RatingTheRaces

#RTRNaps #HorseRacing

[Andrew @Cowen515]

My picks for Thursday's free NAP comp:

NAP: Sharadd 15:52 @HaydockRaces
NB: Interstate 14:52 @NewcastleRaces
3B: Burning Up 14:05 @HaydockRaces

Free to enter, daily prizes. Pick your three at @RatingTheRaces

#RTRNaps #HorseRacing

[Andrew @Cowen515]

My picks for Wednesday's free NAP comp:

NAP: Yordan 14:45 @NewcastleRaces
NB: Book Of Life 17:15 @NewcastleRaces
3B: Let's Go Hugo 16:45 @NewcastleRaces

Free to enter, daily prizes. Pick your three at @RatingTheRaces

#RTRNaps #HorseRacing

[tueymcfc @tueymcfc]

Mudryk medical at spurs

[Andrew @Cowen515]

My picks for Tuesday's free NAP comp:

NAP: Yes I'M Mali 15:40 @RiponRaces
NB: Empress Princess 14:40 @RiponRaces
3B: Cosmos Raj 14:10 @RiponRaces

Free to enter, daily prizes. Pick your three at @RatingTheRaces

#RTRNaps #HorseRacing

[Andrew @Cowen515]

My picks for Monday's free NAP comp:

NAP: Cuzco Du Mathan 17:30 @CartmelRace
NB: Handmedownastar 15:10 @CartmelRace
3B: Time Thief 14:30 @RiponRaces

Free to enter, daily prizes. Pick your three at @RatingTheRaces

#RTRNaps #HorseRacing

[Andrew @Cowen515]

My picks for Sunday's free NAP comp:

NAP: Daizen 15:55 @Beverley_Races
NB: Court Legend 16:30 @Beverley_Races
3B: Jm Jungle 14:15 @Beverley_Races

Free to enter, daily prizes. Pick your three at @RatingTheRaces

#RTRNaps #HorseRacing

[Andrew @Cowen515]

My picks for Saturday's free NAP comp:

NAP: Passing Diamond 16:25 @CartmelRace
NB: Gambino 14:40 @CartmelRace
3B: Alvesta 14:05 @CartmelRace

Free to enter, daily prizes. Pick your three at @RatingTheRaces

#RTRNaps #HorseRacing

[Andrew @Cowen515]

My picks for Friday's free NAP comp:

NAP: Datstheholyallofit 16:25 @SedgefieldRace
NB: Cumnock 19:50 @SedgefieldRace
3B: Jeteye 18:40 @SedgefieldRace

Free to enter, daily prizes. Pick your three at @RatingTheRaces

#RTRNaps #HorseRacing

[Sunderland AFC @SunderlandAFC]

Our 2026-27 @EuropaLeague opponents! ❤️‍🔥

[Andrew @Cowen515]

My picks for Thursday's free NAP comp:

NAP: Hansteen 16:30 @CarlisleRaces
NB: Kanzi 15:00 @CarlisleRaces
3B: Town Queen 15:30 @CarlisleRaces

Free to enter, daily prizes. Pick your three at @RatingTheRaces

#RTRNaps #HorseRacing