Ryan Gardiner

[Ryan Gardiner @Cpl__Punishment]

@shauntaylors Awesome man, enjoy the rest day!

[Ryan Gardiner @Cpl__Punishment]

@DeadGoatStevo New mayor, attempting to make good on campaign promises.

[Ryan Gardiner @Cpl__Punishment]

@DeadGoatStevo Damn does it make you wanna drive straight to a hot yoga class!

[Ryan Gardiner @Cpl__Punishment]

@AndrewBovard @shauntaylors @DeadGoatStevo @lupinelights @LupineLighting Ha ha ha straight from @AndrewBovard ‘s personal stash of illicit photos!

[Ryan Gardiner @Cpl__Punishment]

@AndrewBovard @shauntaylors @lupinelights @LupineLighting Get after it out there buddy!

[Ryan Gardiner @Cpl__Punishment]

What makes this time of year great @YellowDogBeer does! #Alphadog #freshhops

[Ryan Gardiner @Cpl__Punishment]

@411JK @shauntaylors Heck ya crush it over there you guys.

[Ryan Gardiner @Cpl__Punishment]

3hrs on the mats this afternoon. BJJ = Awesome, Sooo much GOOD.

[Ryan Gardiner @Cpl__Punishment]

@shauntaylors Looking forward to their arrival.

[Ryan Gardiner @Cpl__Punishment]

@AndrewBovard I do not miss that, but I do miss the suffer missions up that snowy peak in the background.

[Ryan Gardiner @Cpl__Punishment]

@DeadGoatStevo @AndrewBovard The madness is runnin wild.

[Ryan Gardiner @Cpl__Punishment]

So tasty.

[Ryan Gardiner @Cpl__Punishment]

Oh ya these are the days!

[Ryan Gardiner @Cpl__Punishment]

Gettin high today.

[Ryan Gardiner @Cpl__Punishment]

Double shot of @heartroasters Stereo Blend, gonna be a good night of rolling! #BJJ #jiujitsu #espresso #coffeefirst

[Ryan Gardiner @Cpl__Punishment]

@shauntaylors at least it's not @411JK s bike!

[Top Shelf Hockey @TSPhockey]

21 yr old Logan Boulet tragically passed away in the Humboldt Broncos collision. His family donated his organs & through his tragic death others survive. Logan Boulet and family are Canadian heroes. Families have futures because of him. Remember this smile #Hero #PrayForHumboldt

[Ron MacLean @Ron_MacLean]

Humbolt Broncos...Victims, loved ones. We are reaching out to hold you. To share . In this moment all that ever happened doesn't seem to matter. It did. It does.They do. You do. We love you.

[Ryan Gardiner @Cpl__Punishment]

Tonight's supper STEAK!

[Ryan Gardiner @Cpl__Punishment]

Aftermath of some very delicious Jerk Brisket Tacos served up at @FourWindsBrewCo washed down with a glass of Nectarous.