Christopher Richards

[Christopher Richards @Cr2Rimmer]

@Jaye_Moseley Ricecrispy bars at top tear before the gym

[Christopher Richards @Cr2Rimmer]

@AnnabelleHallUK Absolutely not random when its an elite snack

[Christopher Richards @Cr2Rimmer]

@ModernWarzone I got shadow band and when I questioned it they said I was using game altering software.....I play on PS5

[Robert Frank @Robertfrank615]

Helping New Years Resolutioners.. #PositiveVibes

[Christopher Richards @Cr2Rimmer]

#WorldMentalHealthDay

[Christopher Richards @Cr2Rimmer]

@MidwestMx Thanks mate

[Christopher Richards @Cr2Rimmer]

On the left is me at my lowest depressed, over weigh, on the right is me now , still having down day but so much better than 6 years ago, you can ask for all the help in the world but you need to want it for yourself
#MensHealth
#mensmentalhealth
#SelfCareSeptember

[Christopher Richards @Cr2Rimmer]

This girl will be better than I ever was at football, always played on a boys team and when girls are allowed to play down ages groups she refused , scored last week, scored this week and got two assists, voted player of the match two weeks in a row
#grassrootsfootball
#football

[Christopher Richards @Cr2Rimmer]

140 kg bench pushing for 150 by Christmas

[Christopher Richards @Cr2Rimmer]

Never been strong on deadlift ( due to not wanting to do them 🤣) but at 40 feels great to finally join the 200kg club with more in the tank
#club200
#deadlift
#40yearsstrong

[Christopher Richards @Cr2Rimmer]

@NoContextBrits Home

[Christopher Richards @Cr2Rimmer]

Just a 40 year old man over head pressing 70kg for reps,
Strongest I've been my whole life, age is only a number
#gym
#gymdad
#40yearoldman

[Christopher Richards @Cr2Rimmer]

@footballfights

[Christopher Richards @Cr2Rimmer]

@bertkreischer Get pegged by your mum

[Christopher Richards @Cr2Rimmer]

210kg trap bar deadlift, training for a big PR deadlift on an olympic bar, trying to improve my form and technique, excuse the grunt and nipple 🤦🏻‍♂️
#deadlift
#trapbar

[Christopher Richards @Cr2Rimmer]

@Pezza94444965 Was thinking the same thing , literally still think that Chelsea are a top for team joke , almost as bad as sky coms

[Christopher Richards @Cr2Rimmer]

@talkSPORT @ga11agbon @markgoldbridge , Mark's take on Harland what a clown 🤡🤣

[darren davies @DaviesDarren]

We have a very young team this season with 20 plus training wvey week. We are in need of training balls. Also, we have to pay to hire bleandolau every home game. So any sponsorship would be much appreciated.

[Christopher Richards @Cr2Rimmer]

@TheRealAlSnow Loving it , real pro wrestling

[Christopher Richards @Cr2Rimmer]

Last day of the holidays
#BackToSchool