Collin Rahrig

Certified S&C Coach at Lawrence Central HS. Former S&C Coach at IU, Georgia Southern, & Anderson U. Former Football player for IU, the Steelers, and the Falcons

[ErrolKernsIII @EKerns21]

After a great conversation with @MattGuerrieri I am truly blessed to receive an offer from @OhioStateFB
@RussMann09 @BigBearsLCFTBL @SWiltfong_ @KyleNeddenriep @Bryan_Ault @IndianaPreps @247Sports

[ErrolKernsIII @EKerns21]

After a great conversation with @CoachOlaAdams i’m truly blessed to receive a offer from @IUFBRecruiting
@RussMann09 @BigBearsLCFTBL @SWiltfong_ @Bryan_Ault @KyleNeddenriep @IndianaPreps @247Sports

[LCHSAthletics @LCHSAthletics]

Congratulations Ladies! Two of our seniors are taking their academic and athletic talents to the next level. Rarity Wehlage is headed to Valpo Univ. for cheer and Aubre Ingram is continuing her basketball journey at IU Columbus for Women’s Basketball
#GoBears🐻

[LCHSAthletics @LCHSAthletics]

MIC Champs🥎: First conference championship since 1984! Congratulations to our athletes and coaches! BEAR PROUD
#GoBears🐻

[Missy Mitchell-McBeth @missyMmcbeth]

No, it’s not the two, 25-30 minute weight room sessions a week where athletes encounter force in a controlled environment hurting your volleyball player’s back.

It’s the:

-10+ hours a week of practice with bad mechanics on bad surfaces
-Random running
-No days off mentality
-Lack of nutrition and sleep to facilitate recovery

But go on and get that 2 weeks no weight room full go on court note as the injury carousel takes another turn.

[LCHSAthletics @LCHSAthletics]

Congratulations Elijah!

[Collin Rahrig @Crahrig64]

@Tigers_Strength Say it louder for the people in the back!!!!
Love it.

[Missy Mitchell-McBeth @missyMmcbeth]

Sport coaches and parents love “sport specific” training because it eye tests true enough that it might actually work.

Athletes love it because that 3lbs of band tension means they don’t actually have to put in real work.

Strength coaches hate it because they understand the lack of transfer and the waste of precious time and energy resources.

[Collin Rahrig @Crahrig64]

Human performance training at the high school level is no longer a luxury—it’s a necessity.
If we want to truly maximize athlete output, we have to move beyond traditional strength and conditioning models and adopt a more holistic, data-informed approach.
#HumanPerformance

[Coach Judie @CoachJudie5372]

When the Superintendent comes to lift with the team on max day!!! #NC2tate @NorthCro_FB

[Coach “Eddie” Burk Jr💎🎸👣 @CoachEddie2]

I want to see all former players in Bloomington more this off-season and during the coming 2026 season!!! This program needs y’all! It’s takes a village‼️‼️‼️🔴⚪️🎸

[Collin Rahrig @Crahrig64]

@2StripesCPD Loved blocking for @Teco_Raww ! Our job was to get him to be able to play 1v1 against a safety and he almost always won. Fun to work with and celebrate in the endzone. Loved every second of it. The silence of Ohio Stadium after the 90 yard run was magical. Just needed to finish

[Mike Pechac @MikePechac_DPD]

BIG 10 Champs 🔥 Up

[Mike Pechac @MikePechac_DPD]

This man on Sunday will switch into #BucketWeek mode #TheRealDeal #BeatPurdue

[Kevin Wilson @CoachKevinWils]

Let’s #GoIU!! #POTFB

[Collin Rahrig @Crahrig64]

@GameInjuryDoc Bet you it’s not a concussion. Ac joint or broken clavicle my guess

[James “Bam” Williams Jr. ‘26 @BamBalling]

After a great conversation with @Coach_Odom I am blessed to receive an offer from Purdue !!!!! #AGTG
@VanceVice @Coach_Patt34 @_BrandonLee4 @RBCoachMuhammad @LCHSAthletics @IndianaPreps @PrepRedzoneIN @TomLoy247 @AllenTrieu @Kevin_Beard9 @chadsimmons_ @Bryan_Ault

[Lawrence Central HS Football @BigBearsLCFTBL]

👏 2024 IFCA ACADEMIC ALL-STATE 👏

📚💪 These guys dominate in ball & books! 💪📚

🔥 OL Sean Casteal
🔥 DL Cortez Humphrey
🔥 WR Jack Jordan
🔥 DL Robert Beasley
🔥 OL Messiah Belton
🔥 LB Dylan Gonzalez

💯 Congrats, fellas! We do school! 📖🏆 #StudentAthletes #BearMentality

[Kasey Teegardin @CoachTee34]

First Class HOF Coach!! Leader of men!

I appreciate and love you Coach! Thank you for being an example of what coaching and mentorship is supposed to look like! 🤝 @mikekirschner1