Rafael Nadal describes MENTAL TOUGHNESS:
๐Itโs about bringing the right attitude no matter how bad you feelโ
๐ โItโs about passion to practice.โ
๐ โItโs about the work you put in everyday.โ
Applicable to ALL sports & atheltes! Credit: @BreakPointBR
https://t.co/UEToN16T7m
Massive Congrats and well done qdk_12 on being named SA Cricketer of the Year - an incredible season and well deserved. Also winning Players Player of the Year award and Test cricketer of the Year. https://t.co/TwzQrFTw0K
A player as talented as @wanza305 was always going to attract a great deal of interest however he has decided to extend his contract with the lionsrugbyunion. Wishing you all the best and excited for what the futureโฆ https://t.co/HlBjgmVfP7
ELEVEN 4 The Future. Meet Matthew Hillary - St Andrews No 8 and lock. Listen to what Matt has been up to during lockdown. matt_hillary34 https://t.co/1uRtCKAwGU
Nine 4 The Future - Meet Travis Gordon. Lions loose forward. Listen to how Travis has been handling lockdown. trav.gordon lionsrugbyunion https://t.co/RQUjePP9Nq
Eight 4 The Future. Meet Asenathi Ntlabakanye Lions Prop. Listen to what Asa has been up to in lockdown. asap_ntlaba lionsrugbyunion https://t.co/8XuWZ2PgPc
SEVEN 4 The Future. Meet Murray Koster Sharks flyhalf and center. See what Murray has been up to during lockdown. murraykoster @TheSharksZA https://t.co/HbHOX0EBPb
Five 4 The Future. Meet Keynan Knox Munster Prop. Keynan talks about the lockdown and what he has been up to. @rockyknox8 @munsterrugby https://t.co/9zuMQeSwRr
Five 4 The Future. Meet Matt More Stormers Centre. Matt shares what he has been up to during lockdown. matthewmore_ @thestormers https://t.co/l3MPbo5f9I