CrashBell

Educating each to be the change in this world. It starts with you. Every Thought Counts.

[CrashBell @CrashBell_]

Join us April 19th for an online workshop on Lucid Dreaming. We will help you to develop the skill to wake up in your dream state and how you can use your dreams to heal your subconscious mind.
https://t.co/WXkIwzUiVw

[CrashBell @CrashBell_]

How often have you sensed an event before it happened? Or thought of someone and then heard from them? Don't second-guess yourself. Reconnect with your divine awesomeness and see where it takes you! #YouMatter #focus #mindfulness

[CrashBell @CrashBell_]

Did you know that you were born intuitive? Social conditioning might have suppressed your natural ability to pick up information from your environment. However, it's a new day.

[CrashBell @CrashBell_]

Our days get so hectic and filled with distractions. Meditation is a great way to reset. Even if your focus is simply on your breathing, trust that you are doing good things for yourself!
#mentalhealthawareness #metime #focus #resetyourmind #peace

[CrashBell @CrashBell_]

Join the Me Time Web Series with the founder of CrashBell, @omar_odd_davis . Omar will be speaking to some of the most dynamic Corporate Executives and Wellness Advocates to normalize conversations around mental health.

[CrashBell @CrashBell_]

How often do you check in with yourself? H.A.L.T. check is a great awareness tool. Then you can take steps to self-correct to get back on track. Self-care is your birthright. You deserve it because you matter! #awareness #metime #mindfulness #mentalhealthawareness #selfcare

[CrashBell @CrashBell_]

Psst...your soul wants in on the #middaydanceoff, so take a break and reenergize by moving your body. Your day will thank you for it!
#MeTime #Wednesdays #danceoff https://t.co/vufV2bfRZm

[CrashBell @CrashBell_]

Um, excuse us. Are you feeling some kind of way about being who you really are? Feel a lil awkward? That's cool. That's the person we need to show up to this thing called life. Okay?! Be all the way you! https://t.co/T3zwHSa7Ih
#motivation #authenticity #youmatter

[CrashBell @CrashBell_]

Join the Me Time Web Series with the founder of CrashBell, Omar Davis. Omar will be speaking to some of the most dynamic Corporate Executives and Wellness Advocates to normalize conversations around mental health. AIRING THURSDAY 5/5 at 12 PM EST.

[CrashBell @CrashBell_]

Feeling blah? Take a moment. Connect with the feeling of a past experience of joy or peace. Let it radiate from your heart center and energize your day. It's a practice. Have patience. Remember, YOU are the author of your life. Create well!
#MeTime #mindfulness #mentalhealth

[CrashBell @CrashBell_]

If you missed the LIVE, all good it's on all our social channels and YouTube. Tru Pettigrew gave some amazing pointings to inspire your self-care routine. Be on the lookout for our next episode with Jason Rosario LIVE Thursday 5/5 @12pm EST.

[CrashBell @CrashBell_]

It's your time. Use it or lose it! Get off the hamster wheel and get into a day of rest or play. You're allowed to take a day off when you need to reset. The world will be here when you come back.
#MeTime #corporatewellness #mentalhealthday #youmatter https://t.co/6pwvWdmmID

[CrashBell @CrashBell_]

Being in nature is a symbiotic experience. We get nourished by the delicious oxygen plants give off. Plants soak up the carbon dioxide we release. Let's make this relationship a healthy one. Take care of Mama Earth! She'll take care of us.
#MeTime #EarthDay #TakeCare

[CrashBell @CrashBell_]

Hey now! Get your feel-good on. Take a break to move and get that serotonin flowing.
#MeTime #workplacewellness #danceoff https://t.co/fGnOwuzzW1

[CrashBell @CrashBell_]

@ilovejohnkimble Can we get back to this?

[CrashBell @CrashBell_]

Join the Me Time Web Series with founder of CrashBell, Omar Davis. Omar will be speaking to some of the most dynamic Corporate Executives and Wellness Advocates to normalize conversations around mental health. This series shines light on the importance of mindfulness ...

[CrashBell @CrashBell_]

Ohhh is that bothersome stress creeping into your day? Don't let it take over! Check out the latest post for some ways to redirect stress off of your path. You got this🙌🏾
#mindfulness #corporatewellness #nostresszone #MeTime

[CrashBell @CrashBell_]

Art inspires. It ignites our imaginations. It helps children's development. It even has therapeutic benefits, We see you coloring fans! What will you create today?
#WorldArtDay #MeTime #BeCreative #ArtfortheSoul https://t.co/vufV2bfRZm

[CrashBell @CrashBell_]

Before reaching for caffeine to jump-start the day, try meditating. Even a few minutes boosts cognition and recharges the body, mind, and spirit. Health is wealth!
#MeTime #corporatemindfulness #WorldHealthDay https://t.co/PdQzO3PCi6

[CrashBell @CrashBell_]

Hey, y'all made it to Hump Day! Get some energy flowing with your team🙌🏾🙌🏼🙌🏽
#corporatewellness #MeTime #danceoff