CravingChange

A licensed CBT program exploring eating psychology and health behavior change. Co-founded by registered dietitian W. Shah & clinical psychologist Dr C. Cannon

[CravingChange @CravingChangeR]

BIG thank you to @NEDPG for the recent review of our program. Reposted here with permission, as originally published in the Nutrition Entrepreneurs Ventures magazine.  
https://t.co/LZD0vufEWl

[Cheryl Strachan RD (she/her) @SweetSpotRD]

My membership community, the Sweet Spot Kitchen (SSK), is open for registration! It's kind of like a course in heart-healthy eating, except that it has 3 courses, a ton of resources, and a community of nice people with similar heart concerns.
Learn more: https://t.co/wEIAtsjDBq

[CravingChange @CravingChangeR]

Can someone direct me to research on the psychological considerations/implications/impact associated with #semaglutide ? Psych impact once prescription is stopped? Looking for studies covering more than temporary reductions in emotional eating. Who's doing this work?
Thanks!

[CravingChange @CravingChangeR]

@nclarkrd @bostonmarathon I think the link is broken? Or maybe just on my end?

[CravingChange @CravingChangeR]

@_jaywesley91 @ravenscimaven I love #2 as well but can the vertical thing (?) in the background be removed?

[CravingChange @CravingChangeR]

@whaaf @SweetSpotRD @CarolD_RD @TheGoodTimesMag They're so important! This is great work, including contextualizing (rather than sensationalizing) and pragmatic (rather than overwhelming)
PS no need to fast before cholesterol blood work!? Glorious news for hangry people like me!
~colleen

[Dr Emma Beckett @DrEmmaBeckett]

Or a person of any size, no one needs to justify their body to anyone.

[CravingChange @CravingChangeR]

@iammashj Remember, she's "monetizing these eyeballs"

[CravingChange @CravingChangeR]

@SweetSpotRD Cheryl I've known you for 15 years and you embody Brene Brown's strong back, soft front, wild heart. You are a consummate professional & advocate, and you use your voice wisely & fearlessly. This is a horrible & horrendous story. You, B & your girls are in my heart. Xo Col

[CravingChange @CravingChangeR]

Yes, yes, one thousand times, yes

[Dr Emma Beckett @DrEmmaBeckett]

So tired of hot takes about food that are just “just eat better & do better, it’s better for you” that then go on to demonize accessible affordable staples like yoghurt & bread.

You need to meet people where they are not bring them to some mythical rich fairy land. Come on.

[CravingChange @CravingChangeR]

Posting on behalf of a colleague:
Please get the word out... We need your help! We are researchers at Trinity University and we want to learn more about your experiences with health, healthcare, and weight.
https://t.co/B81MXH93wI

[Dr Emma Beckett @DrEmmaBeckett]

Healthy eating needs to be practical, accessible, & enjoyable because it’s not nutrition until it’s eaten. Prep & cooking don’t need to be “clean” or perfect. Find your happy veggie place.

[Black Therapist 💕 @NicoleLewisLCSW]

Here’s a good book to read if you’re looking for a Black Therapist:

https://t.co/tjgNwxmExw

[Panagis Galiatsatos, MD, MHS @panagis21]

When your Greek 🇬🇷 mom brings freshly made spanikopita and tzatziki because “you sounded hungry on the phone”
🤦🏻‍♂️

[CravingChange @CravingChangeR]

Interested in free credible practical information from registered psychologists? Check out these upcoming talks in honor of Psychology Month! All are welcome to attend.

[CravingChange @CravingChangeR]

@jacasiegel Knitting a gift for a friend in a quiet, sunny place 💕

[Andrew Cotter @MrAndrewCotter]

Disappointing to see. I haven’t read it, but understand that Olive and I do not come out of it well.

[CravingChange @CravingChangeR]

@srikosuri What he said 😨

[CravingChange @CravingChangeR]

@WWSelfManage @LangsCommunity That's so good to hear. We love working with your team!

[Waterloo Wellington Self Management Program @WWSelfManage]

We offer a great program called "Craving Change" which helps you develop a healthier relationship with food.
For more information or to register visit https://t.co/8saiXppAm6
#cravingchange #healthyeating #problematiceating
@CravingChangeR @LangsCommunity