Todd Monken said he had a long talk 1-on-1 with Shedeur Sanders this morning and that he understood the “long game.”
“All he had was a smile on his face.”
Colorado WR Joseph Williams says he feels like he needed the time away from football with his injury this offseason.
“I push myself a lot and needed the break.”
Says there might be times where the WRs play rock-paper-scissors to decide who will go out there 😂
Watch till end 🔥🔥
*The workout - 2x30s each:*
1. *Chair In & Outs* - targets lower abs
2. *Seated Knee Tucks* - hits obliques + lower abs
All you need is a chair and a mat. Do 30 sec on, 15 sec rest, 2 rou
*Option 1 - Short & Viral:*
No gym? No problem. 5 chair exercises for shredded abs 🔥